Building Inner Strength

Perhaps it’s time to (re)introduce myself!

Hi 👋
My name is Denita
What would you like to know about me? 😊
That My spring chicken days are behind me ?😆
I’ve been facilitating yoga classes for 20+ years. I call it facilitating because perhaps you come to yoga to find out more about yourself, how you move, rest, think, feel and more. I’m here to present ideas and options for your experience.
I truly enjoy doing this. Nothing gives me more joy than to see someone have an aha moment in class or present me with a new angle or perspective on yoga that I hadn’t considered.
I really like psychology, anatomy and kinesiology so I have take university level classes to learn more over and above the 200 hr yoga teacher training.

That’s enough about me.

I’d love to get to know you too!!

Come check out the yoga studio at 245 5th Ave E Gravelbourg Tuesdays and Thursdays 7:15pm. Or come chat with me at my booth at the community expo at the gravelbourg curling rink Thursday September 3rd 🧡

Hi 👋

Summer is flying by.

Time has passed since the summer hiatus began! Spent it focussing on other things … planting some new bushes, a tree & perennials, watching them grow, practicing riding motorcycle, passing a road test motorcycle😃 hanging out with the doggos and family. ☀️

What fun did you get up to these past weeks? Share here, touch base via text or messenger or come to class soon and share in person.

The yoga studio reopens next Tuesday!!! August 18th will be the first class back in the studio.

Are you ready? The yoga studio is ready for you 🧡

(Pics for inspiration 😉)