Rock Steady Boxing Sudbury

Rock Steady Boxing Sudbury

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Rock Steady Boxing is a low impact exercise setting for people who have Parkinson’s or similar neurological maladies.

The core footprint of all of the exercises build on three concepts:
CONNECTION, CONSISTENCY,COMPASSION

06/03/2026

Our coach,Gord Appoloni from Top Glove Boxing Academy reached a milestone birthday yesterday. Our after class cheer consist of our reply of Fight Back!! we surprised him by changing it to happy birthday! As you can tell from the video, Gord was a bit confused. We followed up our cheer with some birthday  cake! I think he was happily surprised!

Photos from Rock Steady Boxing Sudbury's post 03/17/2026

THE COUNTDOWN IS ON! ⏳

We are officially in the home stretch of our Clothing Drive Fundraiser! You have until March 28th to get your donations into the bins at the Top Glove office.

Whether it's that hoodie you haven't worn in a year or those jeans that don't fit quite right—if it's lightly worn, we want it! 🧤

🚫 The "No-Go" List:
No Shoes
No Socks
No Underwear (Tops/Bottoms)

Swing by before your next session and drop a bag off. Let’s finish this fundraiser strong! 💪

12/31/2025

Did you know? 🥊 Top Glove Boxing Academy is where champions are made!

Michael Stewart, a true champion from Top Glove Boxing Academy in Sudbury, holds a title no other Canadian male boxer has claimed since him.

Here are the facts about this Top Glove Champion:

🥇 Stewart won a gold medal on October 4, 1992.

🏆 He was crowned champion at the Junior World Boxing Championship.

🔥 His historic victory made him Canada's last male boxer to bring home gold from a World Championship!

Mike Stewart's unparalleled achievement is a powerful testament to the dedication, training, and champion-making environment found right here at Top Glove!

11/23/2025

55 years involved in boxing at all levels, Olympics, world's, Panama, common wealth..... Etc

11/07/2025

Hockey players at any level, will only benefit to the highest level with Top Gloves dry land training for individuals to team sessions.... Find out more by dropping in to understand the process. Call now to set up an appointment 705 561 7215 ask for Gord.

09/17/2025

This is part of hockey dry land training at Top Glove Boxing Academy 147 Lorne St Sudbury
Topglove.ca

09/01/2025

Support from Jamie West _NDP politition supporting our cause. When our politition at all levels understand the sport is paramount in the holistic development of a child. That is when funding will save kids and set them in the right direction
Sport is like life. There is a winner and losser
What you put into sport training you will reap in competition. The harder you train the better the results in sport and in life.
I can't say this loud enough.
Again less obesity, less mental heath issues, higher self esteem, better nutritional selections, more motivation to succeed...... Etc todays government is cutting sport from the school progfams
Forcing teacher/coaches to volunteer to after school sports. That is like flight attendants not getting paid to check people, into flights and not getting paid until the aircraft is off the ground

Politicians at, all levels MUST hear this.

Beautiful weather for Sudbury’s Top Glove Boxing Academy Car Wash & BBQ Fundraiser.

10/22/2024

Do better in life, sport, reach the next level. A brilliant workshop facilitated by extra ordinaire Sport Psychologist, President of the International Sport Psychology Organization, with loads of combative sport back ground. Your change to develop a more direct focus on excellence is here. This Friday at 5 pm Top Glove Boxing Academy will be host to, Sudbury's own Dr. Robert Schinke. Cost is a mere $125 to improve your sport and life. Anyone can attend. Call 705 561 7215 to register. Workshop layout is below

Excellence is a daily pursuit in all that we do. It is a balance of attitude, mindset, self-awareness, and performance skills. In this two-hour workshop, Rob Schinke, the author of "Gifted: Eight Steps to Succeeding in Sport, Work, and Life" will share his award winning approach on how to unlock your elite performance. He will teach daily exercises that will strengthen your desire and focus to perform at your best as a boxer and as a person. He will also teach you how to strengthen your self-confidence, persistence skills, along with the motivational skills of goal-setting, imagery / visualization, relaxation, performance readiness, and self-evaluation skills.

Rob is the reigning President of the International Society of Sport Psychology, the Editor of the world-leading scientific outlet International Journal of Sport and Exercise Psychology, and the performance consultant to Team China, ranked second at the 2024 Paris Olympics. He has also been the sport psychology consultant to the Canadian National Boxing Team for 25 years and continues to work with elite professional boxers, MMA athletes, and professional athletes from the sport of ironman and equestrian.
Robert Schinke, EdD, ISSP-R

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Location

Telephone

Address


147 Lorne Street
Greater Sudbury, ON

Opening Hours

Tuesday 11am - 12pm
Wednesday 11am - 12pm