05/13/2013
I love our team! I know I am bias but I am so proud every day with the hard work and dedication our head coach and instructor, Steve Joncas puts into his students. He travels with them to any tournament they want to attend, he stands by their side through their victories and losses, he works with the refs to help keep them safe and protected at these tournaments. I know he was very proud of everyone's performance this weekend! - Jenn
05/13/2013
Did you know our Kids Programs have so much more than just grappling, kicking and punching? We offer a Character Development Program written by Dr. Robin Silverman, famous Child Psychologist. Have a look at the lessons we share for the month of May with our Kids! The word of the month is MANNERS!
05/08/2013
Sugar addiction the cycle it creates.
04/19/2013
Fun and creative way to prepare healthy snacks for kids !!!
04/16/2013
Master Yoda giving Jiu-Jitsu advise!!!
04/15/2013
Book your birthday party at the Academy and your name will be entered in a draw for a 3DS.
04/11/2013
Canada ranked 17th out of 29 wealthy countries in child well being index by UNICEF. Canada also ranked 27th in fighting obesity. What are your thoughts ?
02/23/2013
Good luck to our competitors at Nationals today !!!!
02/14/2013
Happy Valentine's Day Everyone !!!!