04/10/2026
Half an hour. Full reset. 💫 Our lunchtime class is the midday pick me up you didn’t know you needed. Come feel good inside and out 🤍
The Serenity Room
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Your peaceful escape in the heart of Sudbury
Mindful movement • Small classes • Personalized attention
Morning flows to candlelit evening sessions ✨
04/10/2026
04/10/2026
Work hard, but please have fun doing it. Capturing content isn’t just that, it’s also practice and doing what feels “good” to me. This is what’s happening in the Serenity Room after people leave and it’s also what happens in my filming studio even when the cameras are off. It’s really what’s happening anywhere I am all the time 🙃
02/02/2026
Self-love begins with showing up for yourself. Roll out your mat this month and discover what your body needs today! 💕
Book your February classes now—
spaces are limited ✨
01/02/2026
12/01/2025
You can do restorative yoga in a large crowded room. Or you can come to Evening Glow in the Serenity Room for a spa-like, tranquil experience 😌
11/24/2025
Evening Glow tonight in the Serenity Room. Your mind and body deserves this 😌
10/01/2025
30 minutes. Small group. All-level yoga. ✨
Every Monday-Thursday at lunch, join us for a dynamic mix of movement, breath, and presence — tailored to the energy in the room. Every class is different, always intentional.
09/25/2025
New easy booking for classes in the Serenity Room! https://vsc-serenityroomsudbury.as.me/
09/04/2025
Helpful, hands-on adjustments can only be offered to so many students at once. Classes in the Serenity Room hold a maximum of 7 students, making every class almost as intimate and personalized as a private 1-on-1 session.
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Location
Category
Contact the business
Telephone
Address
128 Pine Street Suite 200
Greater Sudbury, ON
P3C1X3
Opening Hours
| Monday | 6:15am - 7:15am |
| 12:15pm - 12:45pm | |
| Tuesday | 6:15am - 12:45pm |
| 5pm - 6pm | |
| Wednesday | 12:15pm - 12:45pm |
| 5pm - 6pm | |
| Thursday | 6:15am - 12:45pm |
| 5pm - 6pm |