Tuesday, join Amy this morning for Hatha Yoga at 9:45am.
Tonight, join us at 4:15pm for Hatha Yoga and Ryan at 8:15pm for Hot Vinyasa Flow. See you on your mat!
Grimsby Yoga and Wellness Studio Inc.
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Join us daily! Featuring Infrared Heat. We offer Hot Hatha, Hot Vinyasa Flow, Hot Hatha Flow and Hatha Classes. Everyone can do yoga. Join us on your mat!
Check out our workshops and fun challenges throughout the year! Infrared Hot Yoga. Hatha, Gentle Warm Flow, Hot Hatha, Hot Vinyasa Flow, Kids Yoga, Meditation and Reiki.
09/07/2026
Happy long weekend, everyone! We will be closed Monday for the holiday and back up on Tuesday for class.
See you soon!
Sunday, join Amy this morning for Hot Vinyasa Flow at 10:00am. See you on your mat!
Saturday, join Amy this morning for Hot Hatha Flow at 8:30am and Hatha Yoga at 9:45am.
See you in the studio!
Friday, join Lizz this morning at 6:15am for Hot Hatha Flow and check us out at 9:45am for Hot Vinyasa Flow.
Tonight, join Amy at 5:00pm for Hot Vinyasa Flow. See you there!
Thursday, join Sara at 6:15am for Hot Hatha Flow and check out Hatha Yoga at 9:45am.
Tonight, join Lizz at 4:15pm for Hatha Yoga, and Ryan at 8:15pm for Hot Vinyasa Flow. See you on your mat!
Wednesday, join Amy this morning for Hot Vinyasa Flow at 6:15am and check us out for more Hot Vinyasa Flow at 9:45am. Tonight, join Amy at 5:00pm and Lizz at 6:30pm for Hatha Yoga and Ryan at 8:00pm for Hot Vinyasa Flow. See you on your mat!
Tuesday, join Lizz this morning at 6:15am for Hot Hatha Flow and Amy for Hatha Yoga at 9:45am.
Tonight, join Lizz at 4:15pm for Hatha Yoga and Ryan at 8:15pm for Hot Vinyasa Flow. See you on your mat!
Monday, join Bethany this morning for her last day before school again at 9:45am for Hot Vinyasa Flow.
Tonight, check out Amy at 5:00pm and Lizz at 6:30pm for Hatha Yoga and Hot Vinyasa Flow with Ryan at 8:00pm. See you on your mat!
Final day of our $20 Summer Drop-ins (Tax included!). Don't miss out!
Sunday, join Bethany this morning for Hot Vinyasa Flow at 10:00am. See you on your mat!
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Contact the business
Address
442 Winston Road
Grimsby, ON
L3M0H2
Opening Hours
| Monday | 6am - 11am |
| 4:30pm - 9pm | |
| Tuesday | 6am - 11am |
| 3:45pm - 9:30pm | |
| Wednesday | 6am - 11am |
| 4:30pm - 9pm | |
| Thursday | 6am - 11am |
| 5pm - 9:30pm | |
| Friday | 9:15am - 11am |
| 4:30pm - 6pm | |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |