Full Spectrum Fitness - Private Training Studio

Just some shots of my amazing clients and I in our element!

Very happy to have this talented woman working beside me everyday! If you are looking for a great TCM, or after any holistic services, Sadie Ford is your answer. She is the real deal! Check out East Meets West - Guelph to learn more!
http://www.eastmeetswesthealth.ca

Just tri'n to be festive at Full Spectrum Fitness. Happy holidays from our family to yours! Wishing you all a healthy, happy, prosperous 2018 :)

Loose parts play in full effect at the studio today. Come for you workout and let your child expand their mind at the same time!

Physique Competitor Mateo Varela practicing some posing leading up to his first competition this past June.

Full Spectrum Fitness - Guelph

Congrats to my good friend and client Mateo Varela on competing in his first Physique competition in Ottawa last month. "It's not the trainer, it's the client." This guy did exactly what he was told to do and also did all the extra things outside of our time together to make sure he looked his best when he stepped on stage. Trust me you don't end up looking like that by luck, this guy put in the work! It was a pleasure to work with you and wishing you the very best in your future competitions!!

Ophelia helps me set up all my circuits, she has the visions, I just put people through it!