11/23/2019
Full size flyer with all the details!😁
Empowering your highest potential into reality through yoga.
11/23/2019
Full size flyer with all the details!😁
06/09/2019
Thank you to OUTniagara for inviting me to be part of the TimeOUT tent! Lucy was grateful for the shade as well😉
Disclaimer: flag cape was only on for a hot second (literally) for photo, don’t worry ☺️🐕
Lucy did get a new rainbow collar and bandana at the event from some great vendors!
Rainbow collar from Roy G Biv and Co
Rainbow Bandana from Dawg Threads
06/05/2019
and honoured to have been included in the June edition of by Falynn for The Sound STC
🙏🏼🏳️🌈❤️
06/05/2019
Be yourself; everyone else is already taken - Oscar Wilde
06/04/2019
ATTN YOUTH: Rainbow Youth Yoga starts back up tomorrow at Stanford centre branch!
3:45-4:45pm. Mats provided!
06/04/2019
Excited for this event with The Calming Tree Yoga Studio!!! Can’t make it tonight?? There are still spots available for the next session!😁
06/02/2019
will be offering yoga from 1-2pm at this event ☺️
Saturday June 8th at Pride in the Park St. Catharines!
Mats are provided!
Info from OUTniagara :
TimeOUT TENT:
New to Pride in the Park this year is the TimeOUT Tent. In partnership with Pride Niagara, OUTniagara is hosting a space at Pride in the Park that will provide folks an opportunity to take a deep breath, re-centre and chill out in between all of the hustle and bustle that the last day of Pride Week has to offer (not to mention what the week had to offer).
OUTniagara is also working with community members to offer activities such as yoga, Indigenous healing and more!
06/02/2019
Name a more iconic duo... 😉😍💪🏼
I am SO EXCITED for my yogi-momma from anotha’ grand-momma Kristina opening Power Yoga Canada Guelph !🤩
AND I’m thrilled to announce this power house and I will be CO-TEACHING for the first Yoga in the Park FREE yoga event!
Saturday June 22nd 9:30am
Royal City Park
139 Gordon Street, Guelph ON
Need a ride? Bring your friends and carpool!😁🚗
Posted • Park your mat at Royal City Park
These FREE classes will run weekly throughout the summer. Together we will build C O M M U N I T Y
@ Royal City Park
05/27/2019
ANNOUNCEMENT:
It is with mixed emotions that I’ve decided to cancel Rainbow Flow classes at Power Yoga Canada St. Catharines (at least, for now!).
One emotion is sadness. This is something I’m so passionate about and I’ve loved sharing with many folks over the past few months! I will certainly miss that experience.
Another feeling is excitement! Excitement to shift focus and energy towards a few other 2SLGBTQIA+ yoga events and opportunities!😉
The last (but most important) feeling is GRATITUDE. To everyone who came out, supported Rainbow Flow, and was a big YES for it, THANK YOU! Whether it was your first time trying yoga or 1000th time practicing, all of your support means so much to me.
You can still catch me teaching every week at , SOON TO BE !!
Wednesday’s at 8pm and Thursdays at 7:30pm.
I’m also always open to offering private, small group or corporate classes! Just shoot me a message and we’ll make it happen ☺️
Later, but soon!
Until next time!
Namaste ☺️❤️🙏🏼
(PS Rainbow Youth Yoga kicks back up in June at Stamford Branch!)
05/18/2019
No Rainbow Flow Today! Enjoy the long weekend!☺️🏳️🌈❤️🙏🏼