Jacqueline Gilbey Yoga

New class starts this Friday!
All levels are welcome to this gentle flow class. We synchronize movement with breath, transitioning through poses with mindfulness and care. Location: 42 Quebec St. (Guelph Youth Dance). Drop-ins welcome! Click on the link below to book your spot.
https://www.momoyoga.com/arrive-yoga-and-mindfulness-centre/lesson/22531494/slow-flow

Learn ways to come home to yourself after being away. This series is designed to re-introduce your self to your body with curiosity and wonder, while developing steadiness of mind and kindness in your heart. This is an in-person class, location: 20 Douglas St (down the street from the Red Brick Cafe). Let me know if you have any questions!

Drop-ins are welome! Or sign up for the session and save. To book your spot, please go to our online registration system here: https://www.momoyoga.com/arrive-yoga-and-mindfulness-centre/lesson/22228591/beginning-yoga-with-jacqueline

I'm honoured to be invited back to teach at the Elora Mill this month! Would you like to take a short excursion to the pretty town of Elora and join me? The Mill has a beautiful studio overlooking the Elora Gorge. Every Monday at 2pm-3:30pm they offer yoga classes taught by local teachers. Cost is $20, the space is limited so you need to book ahead. You can reserve your spot through the Elora Mill's website, link below. I hope to see you there!

https://www.opentable.com/booking/experiences-availability?rid=1005400&restref=1005400&experienceId=237151&utm_source=external&utm_medium=referral&utm_campaign=shared

Is it time to begin again? I'm starting a new in-person class next Wed night. To register, please go to: https://www.momoyoga.com/arrive-yoga-and-mindfulness-centre/lesson/19524079/beginning-yoga

Is it time to begin again? I'm starting a new in-person class next Wed night. To register, please go to https://www.momoyoga.com/arrive-yoga-and-mindfulness-centre/lesson/18442028/beginning-yoga

Arrive Yoga & Mindfulness Centre - Gentle Yoga on Tuesday, March 22 This class focuses on ways of gently reintroducing us to our body and mind. We will learn how to move with more ease, less tension, and a greater sense of compassion towards ourselves. This is a good choice for those looking for a restorative practice integrated with ways of building strength and mo...

Hey everyone! Ready to have some time in the studio with other living breathing bodies? This month's focus is on Effort & Ease: the balance between "more" or "less", "action" and "non-action".

When: Sunday Feb 27, 3:30pm - 5:30pm
Where: GYD, 42 Quebec St., Studio A
Cost: $34 includes hst. (Please message me if you have any questions; or if $ is an obstacle to signing up and we will offer a solution.)
Register here: https://app.ubindi.com/Jacqueline.Gilbey
or through arriveyoga.ca

Special Drop-In fee for Saturday morning's 10am Weekend Wake Up class, $12 (tx included). This Saturday we are working on strengthening the glutes, hips, and legs. You may want to get your skates sharpened after class!

Also, for my FB friends, I'm testing out this new online registration software called Ubindi. By clicking on the link below, you can register, pay, and receive the Zoom link for the class Sat. Jan. 15th, 10am - 11am. See you on the mat...or the rink!
https://app.ubindi.com/Jacqueline.Gilbey

New class begins this afternoon! Yoga: In Person, 2pm - 3:15pm. Location: 42 Quebec St., Guelph Youth Dance, Studio B. Please bring proof of vaccinations and your own yoga props including mat, blanket, and yoga tie. All levels welcome! Looking forward to practising with you again!!

Please register here: https://www.arriveyoga.ca/