Yoga Saraha

🙏🏻 it’s okay to save yourself from pain.

Always find a beautiful tree where ever I go, France did not disappoint. 🙏🏻❤️

Halloween Yoga! Thanks June for always being there and wearing your spider earrings. 🕷️ 🎃👏🏻 🧘🏻‍♀️

I learned to take a “best tree” picture and do tree pose from Ruth Beckman!! This is a very cool tree in Stuttgart! 🧘🏻‍♀️

Be the Change ❤️

Happy Saturday Everyone! 🧘🏻‍♀️

Believe in your truth! 🙏🏻

❤️

Turning the page, and moving on! 🙏🏻

It’s been a rough couple of weeks. Lots of stress and I have had sciatica. So I have not been able to practice🧘🏻‍♀️.
Today is a new day, a new week and I am starting to feel better so a new practice, slower and more gentle.
🙏🏻

Let it go 🙏🏻

🙏🏻 PEACE