Classical Grace Pilates

Nice Abs!

I will be doing some network today! 😊

Happy International Day of the Hundred — it's everyone!

And what do you know, this just came in via my friends at Pilates Style Magazine, whose social media you should definitely keep an eye out throughout March!

Thanks for letting me share some tips on THE quintessential Pilates move (if there ever was one).

Grab your copy from bookstands now, and join me and thousands of MMthusiasts all over social media in the biggest Pilates celebration of the year!

Woo hoo!

MarchMatness 2017 starts this Wednesday! !!

Pilates or Pila-tease? 5 Easy Ways to Know to Whether or Not Your Pilates Class is Authentic. “Suped-up”, “infused” or Pilates “inspired” workouts… we’ve heard it all. Can these workouts work? Sure. Will you sweat? Sure. Will you lost weight? Gain muscle? Become more flexible? Have fu…

Martha Graham said, "You don't pick dance. Dance picks you." I think the same can apply to Pilates. ❤

Sylvester Stallone Tries Out Pilates with Daughter Sophia: ‘The Name Sounds Cute, But It Ain’t Cute!’ The Creed actor, 70, joined daughter Sophia Rose, 20, at the gym for a pilates workout and seemed stunned by the “brutal” regimen carried out

Honing Your Seventh Sense – Pilates & Proprioception The human body has more than just the five commonly known senses. There are three categories of senses. The first is the “special” senses, which include sight, hearing, taste and smell.…

We agree!!