Community
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At Royal City CrossFit, we provide the challenge, guidance, and motivation to help our members lead a truly healthy and active lifestyle. Each of our trainers is university educated with over 20 years of combined experience with group fitness and personal training. We pride ourselves in providing a safe, fun, and challenging atmosphere for everyone that we train.
07/30/2026
We are super excited to be hosting our annual Community WOD on Saturday August 15 at 12pm! This is an open invite to anyone interested in working out with our community. We will have a quick briefing, a warmup and an inclusive workout, followed by a social with refreshments. Register via the link in our bio. Hope to see you there!
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You feel that? ๐ฎโ๐จ
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07/06/2026
What. A. Crew ๐๐ปโฃ
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Had such a fun day in Collingwood with our members and their families at โฃ โท๏ธ
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The teamwork, the vibes, the effort ๐๐ป๐๐ป๐๐ป we are so proud!โฃ
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Until next year ๐ซถ๐ป thanks for a great event!โฃ
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04/12/2026
Congrats to these 5 rockstars for qualifying for the next stage of the season - Semifinals! Alfons, Bil & Joanne have qualified for Age Group (May) and Caitlin & Julia have qualified for Individual (June) ๐๐ป ๐๐ป ๐๐ป so proud!โฃ
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Quarterfinals coming up this weekend! This awesome crew earned a spot in the next stage of the season by finishing in the top 25% of the Open! Weโll be sending out some info on when you can come watch them take on the workouts at the gym. For now, please join us in congratulating ๐๐ป ๐๐ป ๐๐ป โฃ
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Thatโs a wrap on Week 3 of the Open! โจโฃโฃ
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This week, our members channeled their Open spirit by decorating donation boxes and filling them with food & hygiene products for ๐ซถ๐ป
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This morning, we dropped off 10 boxes packed with over 500 items for the Chalmers Food Bank! ๐โฃโฃ
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Weโre always blown away by the creativity and generosity of our members, but this week they really took it to another level.โฃโฃ
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Huge thank you to for donating the boxes for our members to decorate and fill ๐ฆ
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03/19/2026
Raise your hand if youโve ever been personally victimized by the burpees in 26.3 ๐๐พ๐คญ
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26.2 โจ๐.
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