11/21/2021
🤩🙌🏻💪🏻
Kathy Carey Fitness
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I offer many group fitness class concepts including: Cardio Kickboxing, Pilates, Stability Ball , Bootcamp, Interval, Hardbodies, Step and Piloxing!
Piloxing is the newest of my Can-Fit Pro certifications. It is a high energy class that combines standing Pilates, boxing and zumba style dance. It is SO much fun!! Many of my classes are full but drop-in is available for specific classes!
11/21/2021
01/04/2021
How’s everyone keeping in these crazy COVID times ?!
I miss you so much all! I hope to see you one of these days and in the meantime I hope you’re keeping active. For me , I’m on my Peloton or the APP most days and incorporating stretch, strength and core after each ride. It’s def not the same as working out with you beautiful people but it sure is the next best thing especially during these times of isolation.
What’s your motivation and keeping you active and healthy mentally and physically these days ladies?
Do share 🙏🏻❤️😘
09/16/2020
THIS!!! Love and miss you all and I hope you are staying safe and well xo
Sure hope times will change through this crazy COVID world so that we can get back to class. xo
❤️💪
07/27/2020
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Blue Sky Studio
Haliburton, ON
K0M1S0