05/18/2026
Proud coach moment 🥹🏅My clients crushed the half marathon yesterday… and yes, my 70-year-old client smoked me by a minute👏🏼
Plus a PB by 18mins from my last one!!🤩
Katie V
05/18/2026
Proud coach moment 🥹🏅My clients crushed the half marathon yesterday… and yes, my 70-year-old client smoked me by a minute👏🏼
Plus a PB by 18mins from my last one!!🤩
04/28/2026
What a SURPRISE on 🏔️Everest day🧡🔥
2,000 classes coached—feeling all the love.
3 years deep and my heart is FULL for this community🤗
36,210 visits🤯
04/17/2026
💓moving slower, feeling more, still showing up.
03/19/2026
My sweet Teva girl 🤍
We said goodbye to my 12-year-old husky on Tuesday.
She was fearless and strong, right through the very end..
12K for 12 years 💔— back coaching tomorrow a class, and easing into clients after a couple days away.
Coaching is my safe haven — a place where I can be fully present and pour into others.
Teva was one of my best friends, and it feels so strange not taking care of her right now.
This has been one of the hardest losses I’ve ever felt — everything comes in waves, and I’m still figuring out how to show up through it.
For now, I’m putting my energy back into creating a new routine🫂💪🏼
03/01/2026
That’s what Heart Month is all about — strong hearts and stronger humans. 🧡🔥 Ending strong team!!
You didn’t just show up… you stayed.
02/20/2026
Solid session today, great day for it☀️😅
02/14/2026
Heart rates high. Ponytails flying. Smiles still on. 💥
Crush Hour understood the assignment this am x4!!
Happy Love Day! Grateful for every one of you💘
02/03/2026
Told ChatGPT (aka Chad 😂) to turn me into a caricature using what they know about my life — fitness, coffee, nature, running, and my white husky Teva. Strong-woman energy activated💪🏼😝
02/01/2026
Some OTF Fit Girlies! Happy 1000 classes coaches Pookie🧡👯♀️💃🏼👯♀️
01/30/2026
Little Friday flashback 🖤
Started bodybuilding prep in 2013 and accidentally found my passion. Weight training changed my body — but more importantly, it shaped who I am. Still chasing growth, inside and out💪🏼