Ashley McGaw Yoga

New session starts soon! Limited spaces available! Sign up now via www.ashleymcgaw.com

Fall yoga offerings are open for sign up!! Can’t wait to see you IN PERSON!!!! Limited spaces available. (Full details and to sign up go to my website www.aseymcgaw.com )

New virtual prenatal session starts this weekend!! Click link below to sign up http://www.estellethomson.com/yoga-shop/bellies-prenatal-yoga-sgdwb

April virtual session starts next week!!
Visit www.ashleymcgaw.com for full details and to sign up!!

Happy March 1st! New virtual all levels flow starts tomorrow!! Weekly live virtual class and access to all previously recorded classes! For all details and to sign up click link below!

https://www.ashleymcgaw.com/bookings-checkout/virtual-live-breath-flow-class?referral=service_list_widget

Virtual prenatal yoga! New session starts this Sunday! Live weekly class and access to all previously recorded classes! Click link below for more details and to sign up now!

http://www.estellethomson.com/yoga-shop/bellies-prenatal-

Looking for a winter ritual from the comfort of your home!? February Breath & Flow virtual all levels yoga is now open for registration! Monthly sign up via www.AshleyMcGaw.com
Registration includes weekly live class Tuesdays 6-7pm and access to the recorded live classes for a time that works for you or to go back to do again in private Facebook group!

Join our supportive monthly community Mammas! New monthly session starting up for February! Catch us for the live classes weekly or flexibility for the time that works for you via recordings! http://www.estellethomson.com/yoga-shop/bellies-prenatal-yoga-sgdwb

New prenatal yoga session starts TOMORROW!

Did you know that prenatal yoga....
-Focuses on proper breathing techniques to help promote relaxation and centering to support pregnancy and labor
-Helps build strength and endurance necessary for pregnancy and labor
-Can improve sleep, circulation, reduce stress and anxiety, reduce fatigue, decrease lower back pain, nausea, headaches shortness of breath during pregnancy and helps promote postpartum healing
-And, most importantly, prenatal yoga provides an opportunity for mom and baby to bond and will bring a deeper awareness and connection to your own body and your growing baby during the experience of pregnancy.
Each prenatal yoga class is anchored around an intention. Classes will be kept on the private group site for you to do at a time that works for you if the live class time doesn't work.
Click the link below to sign up now!
http://www.estellethomson.com/yoga-shop/bellies-prenatal-yoga-sgdwb

New virtual session to kick off 2021 starts January 5th! Sign up now at www.ashleymcgaw.com