06/04/2026
✨️ it's painful to admit how we consented to abandoning ourselves just to make someone happy but hey, that's life. We're here now, ready to show up for all parts of our selves. Usually people who impose conditional love are shaming the parts of us that make us unique and special. Someone who can't fully accept their own authenticity will project that insecurity and lack of self love onto those who do, because they're upset they can't do the same for themselves. That's okay, you do you, and we're here to witness each other's messy, beautiful authenticity ✨️
Shadow Work
Self Abandonment
Conditional Love
Emotional Abuse
Soul Retrieval
05/26/2026
✨️ acting from compassion, balance and value for life brings abundance ✨️
Vedic Philosophy
Non Duality
Vishnu
Lakshmi
Compassionate Hearts
05/20/2026
✨️ you are not broken, you were disconnected
Im not a trauma expert, I'm not complete in my healing and I dont have all the knowledge and answers. But I have a pretty good idea of what we need to succeed ✨️
Holistic Healing
Mental Health
Depression and Anxiety
Exercise for Mental Health
Social Support for Mental Health
05/15/2026
✨️ thanks for being here, friends 🙌🏼
National Nursing Week
Community Health Nurse
Holistic Health
Preventative Health
Eastern Wisdom
05/13/2026
✨️ Devi Dance Fitness: Belly Dance Workout Class Saturday May 30th 12:00 - 1:00pm. House of Eights Downtown Halifax. $16 e-transfer to [email protected]
✨️ Created by Jill Shireen, RN, this is a holistic dance class which exercises the musculoskeletal and cardiovascular systems, boosts endorphins/happy neurotransmtters and benefits brain function.
✨️ We’d love to see you there. Sign up using link in bio/comments below, grab a friend to bring with you :) We are here to dance in community and enjoy life together.
05/02/2026
✨️ 1 step closer to that fitness instructor certification haaaaay ✨️
04/30/2026
✨️ the past is a gift and it is also not your present ✨️
05/15/2026
05/13/2026
05/02/2026
04/30/2026