AIDHD.coach - AI for ADHD Entrepreneurs

After 14 years building www.ADDvocacy.org from scratch, following a late diagnosis of ADHD at the age of 36, and coaching 1000's of neurodivergent High School and Post-Secondary Students, Apprentices, Professionals, and Entrepreneurs while growing that company to a 7 figure business, I have launched my newest venture called www.AiDHD.coach

I will be offering Group Coaching and a Community on Skool for to leverage to simplify their business, cut overhead, reduce burnout, create systems, and finally work with their brain, instead of against it.

I am still offering consulting, training, speaking on the demographic of clients who got us to this point. However, I made a pact to myself that once I turned 50, I would venture out on my own again, to support entrepreneurs who live with ADHD and leverage over 14 years of experience being the:

🧠 Founder & Chief Empowerment Officer (CEO) of www.ADDvocacy.org (2012 - 2025)

🧠 Founder & CEO of a Tech Startup called www.ADDtext.me (2015-2019)

And now....

🧠 Founder and CEO of www.AiDHD.coach - AI & Executive Coaching and Community for ADHD Entrepreneurs. 🚀 2026 - TO THE MOON

"If you're an ADHD or entrepreneur who's tired of systems that don't stick — you're exactly who I built this for.

⚡"I'm looking forward to leaving a legacy here in , , and beyond...

To learn more, keep your eyes peeled for my new website www.AiDHD.coach and Founding Member Discounts to my community on Skool.

⚡Launching in the Summer of 2026 ⚡



Arthur L. Irving Entrepreneurship Centre
NSCC Entrepreneurship
TEAMWork Cooperative
CCRW
CASE - Canadian Association for Supported Employment
Nova Scotia Career Development Association
Atlantic Association of CBDCs
CHADD - Children & Adults with ADHD
ADDitude
Halifax Chamber of Commerce

If, like me, you live with ADHD (plus a few learning differences and EF challenges), wrapping up the week can feel impossible: but it doesn’t have to be! Here’s my go-to reset ritual for Neurodivergent students who crave a fresh start:

- Dump everything out of your backpack and digital folders: delete, toss, or recycle what you don’t need.
- Set a timer for 10 mins and just go: tidy up your desk, put away stray pens, clear space for your brain.
- Write down one thing you want to try differently next week. Small, realistic shifts make big changes!
- When it’s done, take a breath and celebrate: being a little more organized is a huge win.

What’s your #1 ritual for closing out the week? I’d love to hear your strategies!

Book a free 25 minute needs assessment with me at calendly.com/ADDvocacy if you need help building at setting up weekly rituals to help you feel confident as a post-secondary student this semester.

Campus life can feel like a full-on sensory marathon. Here’s how I keep my cool when executive function takes a hit: My coping kit is always ready: noise-cancelling earbuds for unexpected chaos, stim or fidget toys for focus sprints, chewable jewelry/gum to self-regulate, and a little notebook for an instant brain-dump. These small adjustments shift my whole day.

If you need guidance finding your own coping kit, you’re not alone! All ADDvocacy coaches are neurodivergent too: we get it. What’s in your kit, or what do you wish you had?

Want support? Book a free 25 minute needs assessment at calendly.com/ADDvocacy

Can weekly planning breathe some peace into your brain? As someone juggling ADHD, dysgraphia, anxiety, and executive function hurdles, here’s what changed my Sundays (and whole week):

• Cross off old to-dos (I live for this moment!)
• Brain dump everything: leftovers, ideas, random worries
• Celebrate 1 win & reflect on 1 thing I learned (even if it’s, "ask for help earlier!")
• Color-code next week so priorities pop

Trust me, this quick ritual made deadlines, group projects, and life way less chaotic.

How do you make sense of your weeks? What’s your must-do Sunday habit?

Want to level-up your routine? Book a free 25 minute needs assessment at calendly.com/ADDvocacy

Ever have a day where you feel stuck on a task, but a quick message from a friend gets you moving? That’s the power of an accountability buddy! As someone with ADHD, dysgraphia, and anxiety, I’ve learned it doesn’t have to be a solo battle – pairing up with someone who gets it can totally change the game.

- Set your goals together, big or small
- Fire off check-in texts or funny updates on your progress
- Celebrate little victories (trust me, they add up!)

You’re not alone in this journey. Having someone cheering you on makes a world of difference: and it’s way more fun boosting each other. How do you keep yourself motivated for assignments?

Book a free 25 minute needs assessment with me at calendly.com/ADDvocacy

Overwhelmed by endless assignments? I get it: I've been there too. But here’s a secret from our crew at ADDvocacy: the micro-tasks trick. Just 5 minutes on ANY part of your to-do list is progress! 📚

Try:
✔️ Skim one article
✔️ Organize sources into a doc
✔️ Email your prof a quick question
✔️ Highlight 3 key lines

Progress beats perfection. Tiny steps add up, especially for us neurodivergent students. (Real talk: Alexa and I swear by this.)

What's your go-to micro-task when motivation is tough? Drop it in the comments!

Want to break the cycle? Book a free 25 minute needs assessment at calendly.com/ADDvocacy