HERO Grappling

New informative poster courtesy of one of our BJJ team members.

Would you like to see movement demos on our page?

If so what types of moves are you interested in seeing?

Leave a comment below 🤙🏻

A bit of Judo for BJJ was part of the curriculum for today's GI class.

Coach Atlas Del Mar faced a taller, heavier, and highly skilled opponent in his opening match of the Masters Ultra Heavyweight Black Belt division.

However imposing his opponent was, the objective remained the same: control the standing exchange with Judo. Once the match reached the ground, establish dominant position before attacking submissions, and continually push the pace to secure the victory.

Brazilian Jiu-Jitsu is not simply a system of self-defence or fighting; it is a methodology and a way of life that empowers those who choose to embrace it.

At HERO Grappling, we train with the mindset that the fight is not over until the mission is complete—and the mission never truly ends.

Stay switched on, and we'll see you on the mats.

We all level up together.

Great tutorial.

https://www.instagram.com/reel/DaVSxUSomgc/?igsh=ZHFiN2JjazJid3Np

Seoi Nage by Tatsuaki Egusa @tatsuakiegusa 🇯🇵 Com este video, o Judo Clube de Portugal alcançou uma marca inédita de 1 milhão de visualizações! É um marco histórico para o nosso clube, que só foi possível graças ao Sensei @tatsuakiegusa, ao Uke @l.paula.judo e, sobretudo, ao brilhante e incansável trabalho da equipa da @trovaostudio @luis.serrano.filmmaker. Muito obrigado a todos os que nos acompanham e contribuem diariamente para o nosso crescimento 🤩 Este resultado também é vosso!🥋🙏 #JudoClubeDePortugal #JCP #1MilhãoDeVisualizações #1Mviews

1)Head coach Atlas Del Mar takes Gold in the inaugural Valour Series Black belt Masters Ultra Heavyweight Division.

2)Please pay close attention to the newest BJJ schedule for HERO Grappling.

3)Stay tuned for great news related to Jiu Jitsu Global Federation

https://www.instagram.com/reel/DahSR_rMR_t/?igsh=MXg3OGlodXA0NGF5eQ==

Great short Judo technique tutorial.

The uchi mata is the undisputed king of judo throws. 👑 🥋 Looks easy to perform but is notoriously difficult to learn let alone master. It has so many variations and with lots of champions having their own trademark method of executing the throw it's tough to say which works best as can be dependant on yours and the opponents weight, height, grips etc.. There's a number of drills I like to do including moving forward and backwards with your partner and different grip set ups but here I show the basic uchi komi (how to enter into the throw). Lifting and pulling your opponent forward onto his toes via his collar and sleeve while stepping in with your lead leg and back stepping just outside his feet. Perform the drill for a set amount of reps before rotating away, pulling on the collar and sleeve and finishing the throw lifting with your leg inside their inner thigh. Judoka with a keen eye will notice my back step not quite getting outside his feet during the reps. I didn't realise until after I had filmed it and couldn't be bothered doing it again so I'll accept the backlash from the judo community as always 😂 If you do BJJ and don't already train judo then start asap... It's awesome!!! 🙏❤️ #stealthteesside #stealthbjj #uchimata #judoforbjj