Balance : Bike Life

Balance : Bike Life

Share

Balance : Bike Life, is all about the equilibrium we search for and find when we ride.

05/12/2026

Are you on the correct sized bike?

I'm asking this question because today I had a customer come in for a Bike Fit with his Cervelo asking if we could get him more comfortable on the bike. Seems he's dealing with huge discomfort after 20 to 30k.

The issue was rather evident and then 100% confirmed with a tape measure. The rider was 5'8" tall... his bike has a 58cm top tube.

Yeah... waaay toooo big. We talked about this and got him to test ride a couple more appropriate sized road bikes, and no surprise, the SM (52cm top tube) fit him perfectly. He could also ride a 54 with some tweeks.

Photos from Balance : Bike Life's post 04/26/2026

Tandem ride on Ithaka with Monica to watch the finish at the P2A. Alway good to chat with and introduce to his project. Amazing program and mission.

04/22/2026

Earth Day 2026

We all live together on one small planet. Let's take a moment to reflect on this... and understand what this really means. It's a fine balance.

04/17/2026

Misty ride home.

03/01/2026

Rolling into March and another session done. Wondering how many more of these are on tap before we can get outside for some proper spring rides?

02/28/2026

Spring is coming. Time to begin getting ready and give the gravel bike (Cannondale SuperSix EVO SE) some love.

01/01/2026

Welcome to 2026. First ride (virtual).

12/31/2025

Happy New Year. Last spin of 2025. Set Goals, not Resolutions

12/06/2025

Morning session on the boards with the LDCC.

11/29/2025

Morning track session. Great way to wake up on a Saturday.

Want your business to be the top-listed Gym/sports Facility in Hamilton?

Click here to claim your Sponsored Listing.

Location

Website

Address


Hamilton, ON
L0R, L8E TO L8W, L9A TO L9C, L9G TO L9H, L9K