Lynda Layne Consulting

Lynda Layne Consulting Certified Nutritional Practitioner It’s never too late or too early to start the life You love, one Day, or Day one, YOU decide!

Lynda Layne Fraser MSc.(Psych), ADHD-CCSP, CBTP, CECC, CSC
Award-winning, CBT Practitioner and ADHD Personal Development Coach for Teens and Adults, Presenter and Professional Speaker

Lyndsay L Fraser. Award-winning, Certified and Accredited CBT Practitioner & Professional Master Life Coach and Career Coach

I empower women struggling with anxiety and self-esteem to discover their purpose, create healthy relationships, and be confident and happy in their life and career. The Breakthrough to Happiness and Confidence Program
will help you with:
- your negative thought patterns
- motivation
- stress management
- self-confidence
- self-organization
- goal planning
- establishing boundaries
- create healthy relationships.

*This entire program will consist of:
- 12 weekly group sessions via Zoom (Starts Sept 14, Wednesday
evenings 7-8:30pm)
- Valuable handouts - goal planning spreadsheet, scheduling calendars,
self-care, study, finance, and household planners
***Bonus**
- A Lynda Layne Consulting hardcover journal ($20 value)
- 30-minute private session ($65 value)
Enrollment details to come soon. Lynda Fraser BA, CECC, CSC
IAO and CTAA accreditations

🎓 Set Your Student Up for Success!Is your high school or college student struggling with organization, time management, ...
09/14/2026

🎓 Set Your Student Up for Success!

Is your high school or college student struggling with organization, time management, motivation, procrastination, or staying on track?

Start the school year with the right tools and support! 💡

ADHD Coaching can help students:
✨ Build stronger routines and habits
✨ Improve organization & time management
✨ Increase motivation and confidence
✨ Manage procrastination and overwhelm
✨ Develop practical strategies for school—and life

Don’t wait for your student to feel overwhelmed. Give them the skills and support they need to make this their most successful year yet! 💪📚

📩 Contact us to learn more about ADHD Coaching.

Your teen has the potential. Let’s help them unlock it.📩 Ready to explore whether ADHD coaching could help?Contact Lynda...
08/19/2026

Your teen has the potential. Let’s help them unlock it.
📩 Ready to explore whether ADHD coaching could help?
Contact Lynda Layne Consulting today.

Visit our website to book your complimentary session.
08/12/2026

Visit our website to book your complimentary session.

Book a complimentary session at LyndaLayne.ca
07/29/2026

Book a complimentary session at LyndaLayne.ca

07/27/2026

Book a complimentary session at Lyndalayne.ca

07/14/2026
aiming for a stellar school year, snag a free session! 🎉
07/04/2026

aiming for a stellar school year, snag a free session! 🎉

07/02/2026

Kickstart your summer mornings with a routine tailored for ADHD teens! ☀️

1. Wake up consistently
2. Enjoy a protein-rich breakfast
3. Take your prescribed medication
4. Review your top 3 daily priorities
5. Move for 10–15 minutes (walk, stretch, or bike)

A structured morning can minimize decision fatigue and set you up for a successful day. 🌟

Lynda Layne Consulting ADHD Specialist
routine

Address

911 Golf Links Road
Hamilton, ON
L9K1H9

Opening Hours

Monday 10am - 4pm
7pm - 9pm
Tuesday 10am - 4pm
7pm - 9pm
Wednesday 10am - 4pm
7pm - 9pm
Thursday 10am - 4pm

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