Shivana Yoga

Breath… Movement…Nature…Peace. What a great way to start your Saturday morning. Please join us under the trees of Bruce Park! Beginner friendly.
🌻Saturday August 1st
🌿9:30 AM
📍Bruce Park (Queensdale Ave entrance)
🙏🏼Bring your mat & water
🍃$10 drop in / PWYC

Yoga…Nature…Breath…Peace. All of this awaits for you. Please join us!
*Saturday August 1st @ 9:30 AM
*Bruce Park (Queensdale Ave entrance)
*Bring your mat, water and a blanket
*$10 drop in ~ PWYC
Stretch, move and breathe with us!

🌿 Mindful Gentle Yoga 🌿

Start your week with peace and calm. Join us for a gentle, mindful yoga class designed to help you relax, stretch, and connect with nature in a quiet, private outdoor space. This class is perfect for all levels.

When: Mondays at 6:30 PM
Where: Private outdoor setting (message for address details)
Cost: $10 drop-in
Bring: A yoga mat, water bottle, and a towel or blanket.

Outdoor sessions are weather permitting. Cancellations are posted 1 hour before class starts.✨

🌿 Mindful Gentle Yoga 🌿

Start your week with peace and calm. Join us for a gentle, mindful yoga class designed to help you relax, stretch, and connect with nature in a quiet, private outdoor space. This class is perfect for all levels.

When: Mondays at 6:30 PM
Where: Private outdoor setting (message for address details)
Cost: $10 drop-in
Bring: A yoga mat, water bottle, and a towel or blanket.

Outdoor sessions are weather permitting. Cancellations are posted 1 hour before class starts.✨

Start your weekend with sunshine, movement and fresh air! Join us tomorrow morning for an energizing practice to awaken your body & refresh your mind.

📅 When: Saturday, July 25 at 9:30 AM
📍 Where: Bruce Park (Queensdale Ave E side)
💰 Price: $10
🧘‍♂️ Bring: A yoga mat and water bottle

Beginner friendly. Variations always offered. Bring a friend and let’s move together under the trees. 🌳

See you there! you there!

Unroll your mat under the open sky! ☀️ Join us for Outdoor Yoga in the park this Saturday!

🌿Saturday July 25 at 9:30 AM
🌿Bruce Park (Queensdale Ave E side)
🌿$10

Open to all levels. Beginners welcome!

Please bring your mat & water. Let’s breathe & stretch together surrounded by the beauty and sounds of nature. 🙏🏼

The weather looks perfect for practice tomorrow! Please join us!
🗓️Monday July 20 at 630pm
📍Private Outdoor Setting ~ DM for address details
🙏🏼$10 drop in
🌿Please bring your mat and your water. 
💕If you have the address, just show up!

The weather looks perfect for practice tomorrow! Please join us!
🗓️Monday July 20 at 630pm
📍Private Outdoor Setting ~ DM for address details
🙏🏼$10 drop in
🌿Please bring your mat and your water. 

For those of us in southern Ontario we know how bad the air quality has been over the last few days. My heart goes out to those who had to evacuate their homes and for the countless fire service crews and other support services that have been trying to contain the fires.

As the air quality continues to be unsafe for outdoor activities, there will be OUTDOOR YOGA is CANCELLED tomorrow, Saturday July 18. Poor air quality combined with the forecast of rain makes for good reasons to stay indoors.

Please be safe if you do go out. Wear a mask, especially if you are an individual with vulnerable lungs or any kind of chronic condition.

I hope to see you all on the mat next Saturday July 25 at 930 AM for Yoga in Bruce Park!

Until then, be safe, be well, keep calm and breathe on!