05/30/2026
Another hard working person has completed 100 workouts at CC Fitness!! She juggles a career, family and finds time for fitness too. Way to go Joanne - you are an inspiration!! Keep it up!!!
A small gym in Waterdown. Owned and operated by Christine Chisholm. Offering small group classes,
05/30/2026
Another hard working person has completed 100 workouts at CC Fitness!! She juggles a career, family and finds time for fitness too. Way to go Joanne - you are an inspiration!! Keep it up!!!
05/28/2026
Today the β7amβ fitness family had a last workout with Grace before she is moving west. Grace has been a bright light around the gym and we are going to
miss her!! Safe travels Grace and we wish you nothing but the best - your future awaits!!!
05/23/2026
Congratulations to this strong lady who has completed 100 CC Fitness workouts!! It has been great having her in the gym and she has come so far!! Keep it up!!!
πβ¨ 7 Years of CC Fitness β¨π
What a journey itβs been! From day one to navigating online workouts through COVID shutdowns and now to a supportive gym that feels like family.
Iβm incredibly grateful for every single client who has trusted CC Fitness with their fitness journey - past and present. Your support, commitment, and energy are what make this community so special. β€οΈ
A huge thank you as well to trainer Caroline Hamilton for her dedication and support, to Kim Louwerse for everything she brings to the team, and to Nicole Bottineau for her occasional help along the way. It truly takes a team, and Iβm so grateful for each of you. π
Hereβs to 7 amazing yearsβ¦ and many more to come! π
03/27/2026
Today we are celebrating Crystal! She has completed 100 CC Fitness workouts in less than a year. Her energy is contagious - Crystal we love having you at CC Fitness!!! Keep it up!
02/07/2026
We have an Olympic themed challenge happening at CC Fitness for the next two weeks. Here are some items checked off this morning. β
12/12/2025
This hard working athlete has completed 100 workouts at CC Fitness!! Jenn has been strength training to complement her main sport of swimming. Way to go Jenn - keep it up!!
12/01/2025
This hard working Mom has completed 100 workouts!!! She wakes up early and gets it done. Way to go Buzzy - we love having you in the gym!! Keep it up!!!
11/30/2025
Merry Christmas from CC Fitness! π
We had a Christmas Social this morning and wrapped up our November Strength Challenge. Thank you everyone who joined us this morning and for everyone who has been part of the CC Fitness family this year.
Here are the winners of the Strength Challenge:
Most gold stars - Kim and Grace βοΈ
Enthusiasm - Crystal π
Gainz - Barb M, 7am Mary, 6am Mary, Nadine πͺ
Effort and Improvment - 6am Kathy and Daina π
11/25/2025
This amazing women has done 100 CC Fitness workouts!!! Annie has worked hard and has come so far!! We are proud of you Annie - keep it up!!!
| Monday | 6am - 6pm |
| Tuesday | 6am - 11am |
| 3pm - 7pm | |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 11am |
| 3pm - 7pm | |
| Friday | 6am - 1pm |
| Saturday | 8am - 11am |