02/19/2018
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Feed Your Lifestyle
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Nutrition Coaching.. Personalized plans to meet you where you’re at and keep you motivated with ongoing advice and support.
Our approach to nutrition is science based, therefore you don’t need to be worried about other fads that come and go. Working with a nutrition coach will get you the results you want and give you an approach to nutrition that will last a lifetime. Let’s say goodbye to stressful diets, extreme measures and short term results.
02/19/2018
02/18/2018
🔥🔥🔥We are so pumped to share this transformation!!! So much dedication and determination since coming back from her vacation in January. Looking and preforming like the athlete she is! Congratulations Mallorie! 💪 @ Feed Your Lifestyle
02/13/2018
🔥🔥🔥Check out this amazing 30 day transformation! So happy for Hard work pays off!! Not only has body composition changed but energy is way up. Bring on 2018🔥🔥🔥
02/12/2018
We are so proud of Bruce and how much he has overcome this year. 🙏Truly an inspiration! With a life threatening health scare last year he’s committed to living a healthy lifestyle. These 30 days are just a glimpse of what he’s accomplished.
02/06/2018
Congratulations to for starting off the 2018 season with a win! Always a pleasure helping Erin get competition ready! 🏆 On to Provincials and Nationals! 🇨🇦
01/17/2018
Need help? Seek out Nutrition Counselling NOT product.
01/16/2018
Morning 🌞 Another beauty from the breakfast challenge last week! Creating healthy habits, knowledge and accountability.
01/15/2018
Make health a way of life! Nutrition is about focusing on all aspects of life! 🙌 Repost from using - -
"CrossFit has helped me lose my weight, but more importantly, it has helped me heal from my past. CrossFit is my therapy. CrossFit truly saved my life.❤️ ”
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Since making a 2016 New Year’s resolution to improve her fitness, Frances Carpenter () has lost 130 lb., become Instagram famous and attained new levels of health and happiness.
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Hear her inspiring story in “Is Franny Fit Yet?” by . Journal.CrossFit.com
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01/14/2018
Jump start nutrition is off to a great start! First week’s challenge was breakfast accountability. 👌
01/07/2018
30 Day Jump Start Nutrition Challenge is about to kick off Nutrition consult x2, accountability log book, body composition scan x2, lifestyle habits, weekly challenges and more! Long term, sustainable and stress free approach! 🤗
01/02/2018
30 Day Jump Start Nutrition Challenge! 🍍Starts next week! Also a few spaces left for our one-on-one nutrition coaching! Now offering in person consultations and monthly body scans to monitor success!!
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Location
Category
Telephone
Website
Address
Hamilton, ON
L8E3H6
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |