Odeon Fitness

This weather ☀️ After class stretches outside

Good form means we lift more weight 💪💪🔥💪💪
Let’s get like so fun to coach 💪✨🔥

Half month check in - how’s your goal doing ? Maybe fell off the wagon - try adding a sticky note in car, beside bed , bathroom mirror ✨



2 more weeks to smash it 🔥

Why join our functional fitness program ?
Because we teach you new skills, we make it fun, you meet so many cool people and everyone supports everyone. It’s how we roll 😎

Check out what Ally had to say about her experience since joining us in April 💪

“I joined Odeon’s functional fitness onboarding program in April. It has been such a blast! While I wasn’t brand new to fitness, learning new physical skills, like Olympic lifting, definitely intimidated me. That feeling faded quickly—I love the challenge and variety of new movements and skills that every class brings. As well as that everything is easily scaled, so new and seasoned members can workout right alongside one another. Functional fitness paired with private training classes to learn technique and get comfortable with basic movements has been really helpful in building my confidence. However, the best part is how supportive and welcoming all of the coaches and members are to newcomers— I felt at home from day one. 🙂 “

Wanna get fit ? Want help to build the habit ? We train your mind - the body follows

Reach out to book a tour and a chat 💪Time to get strong 💪

New members and are ready to get after it 🔥💪🔥💪🔥💪🔥💪

Want to add a fitness lifestyle to your world 😄

We wanna help you be successful 💪

Our 90 on-boarding program will teach you all the barbell skills, the moves most importantly have the one on one time with a coach to learn what YOUR a body needs to be successful.

We are ALL UNIQUE & BEAUTIFUL

Come light your fire 🔥
It’s time to get strong af

Trying new things = finding out you are actually a bad ass rope climber like 💪🔥

All complex movements can be broken down into steps. Maybe your not ready to go up the rope but regardless of fitness level or age we can all start with increasing pulling power with ring rows, bent over rows or banded pulls ( first step to going up that rope 💪)

All classes are run by a coach, classes have a teaching portion where we break down movements and provide options - we’re here to help you be successful in each and every workout 💪

Come join us and create the habit 🔥🔥🔥

New strength cycle starts June 6

It’s NEVER too late and you’re NEVER too old to become better 💪🔥💪

The human body is AMAZING - and we humans are meant to move 🕺and the changes 😏 they happen quickly 😍

My pops is 67 years young - after the last last lockdown in January he started back on his 3 times a week . Three months later showing up is easier now he’s in a rhythm 🎶 He loves there’s a coach to tell him what to do and a program to follow.
His wish - that he started sooner .

Wanna light your inner fire 🔥
Want to accomplish more but unsure how to start 🤔
Want to develop accountability and discipline
Commit yourself to a movement routine
Mentally and Physically you WILL feel better ❤️

We’ve got lots of different options for all the different kinds of people.

Come to the gym for a visit and chat with a coach 💪

Don’t rush the process good things take time 💪

joined her crew in their 6 week challenge to get sexy mentally and physically, break bad habits while building healthy ones at the beginning of March 🥳🔥💪

Pic on the left is prior to joining and the pic on the right is 10 weeks after starting with us 3 times a week.

“I started at Odeon at the beginning of March as a friendly 6 week challenge with a bunch of co-workers. The only thing I committed to myself was to show up three times each week, as I was working through a shoulder issue and didn’t want to push it. Within two weeks, I noticed myself spending less time on social media, as the community at Odeon was so immediately welcoming. Now, two months in, I have become someone who shows up at the gym BEFORE my day starts, and challenging my weight now that my shoulder has improved WHILE working out, with Claire’s guidance to modify.”

We encourage all who start with us to keep it really simple
1. Show up 3 times a week
2. Listen to your coach
3. Scale and modify as needed, listen to your body.

Our program is focussed on developing the mindset to create the positive habit, not just the results.

Small changes add up quickly 😉