De La Sol Yoga Studios

TULUM RETREAT 🌊🌊🌊

12 spots filled, 9 left open!

This retreat is for anyone who is craving mindful movement and a deep connection with one’s breath and one’s self in a beautiful location.

You do not need to have an advanced - or even consistent - practice to attend this nourishing retreat!

Link in bio to send us your interest and questions, or to take the leap and commit with a deposit!

🧘‍♂️ 2 Day Retreat - Movement & Meditation 🧘‍♂️

Traditionally, Yoga and meditation walked hand-in-hand. The two were complimentary practices that when blended together would help us move through our lives with more presence, more awareness, and less reactivity. In this 2 day-long retreat, Steve Ferrell will be combining Yoga and movement practices with formal meditation practice, teaching how to pull these practices into a well-rounded approach to living Mindfulness in everyday life.

These 2 days will consist of movement practices, designed to draw more attention to the interaction between body, mind and world, mixed with formal meditation practices for beginner and more experienced practitioners. Throughout the day, Steve will also be giving small talks about how to integrate Mindfulness practices into everyday life, showing us that practice does not have to stop when we leave the meditation cushion or the Yoga mat. Steve is a strong believer that the cushion and the mat are the training ground for us to cultivate more mindfulness into the rest of our lives. Thus, creating a life of presence, curiosity and engagement

🗓️ Sat. June 13 - Sun. June 14
🕘 9am-4pm
💲 $180+HST

Contact the studio for single day options

💫 Immersive Lab - Standing Poses! 💫

Finally, acquire the knowledge of a teacher training program, without the pressure to teach! Don’t miss this opportunity to work with Studio Owner Katie McClelland in an intimate setting, with 1-on-1 attention paid to your practice. This lab focuses on standing poses, building your understanding of proper alignment to support a sustainable practice with strength and flexibility. Key poses include Warriors I-II, Triangle, Side-Angle Pose and more. Your practice will be transformed and elevated after this in-depth session with Katie!

This Lab is suitable for all levels and counts towards teacher training continuing education hours with Yoga Alliance.

🗓️ Sat. June 6
🕘 9am-12pm
💲 $89 + HST

✨ VIP Masterclass for June ✨

Join Steve on a journey through the joints of the body. Every joint has its own structure, function and ranges of motion. When you train each of these joints separately and appropriately your nervous system begins to trust your abilities more and more. A Nervous System that trusts you to move each part mindfully allows you to put all of these pieces in action together. This allows you to move smoothly and effortlessly in your Yoga practice as well as your life. 

🗓️ Sat. June 6th
🕦 11:30am-12:45pm
💲 FREE for VIP members, $29+HST to drop-in

🌙 Lunar Flow with Sam and Katie 🌙

Slow it down and feel the energetics of each pose as you move mindfully through a deep practice guided by Sam. Katie McC will offer hands-on assists throughout, completed with an essential oil massage during your final savasana. Reserve your space early for this extra juicy 75-minute class!

🗓️ Friday, June 5
🕡 6:30-7:45pm
💲 $29 +HST

🌳 Yoga in the Park is back for the summer! 🌳

Practicing outside is a different experience than in a studio setting and we love that outdoor vibe! The birds singing, the children laughing, the grass underfoot, all such a wonderful way to practice!

Join Steph on Wednesdays @ 7pm starting June 3rd
Join Caitlin on Sundays @ 9am starting June 7th

Sign up like a regular class but meet in Victoria Park down Locke St from the studio. We will be in the big field between the basketball court and community gardens.

See you there!

🎉 BINGO is Back! 🎉

Throughout the month of June we will be running our FREE Bingo event! You pick up a card and bingo dab for your chance to win some awesome prizes!

This round we are focusing on Yoga Poses for the Bingo cards. Teachers will be guiding specific poses in their classes that you will be able to stamp on your card 😊

Pick up your Bingo card on June 1st at the studio!

✨ Wild Heart Yoga Dance - May VIP Masterclass ✨

Join Stella in our May edition of VIP Masterclass.

She will bring in elements of dance and free movement for your body to play with and discover! Come and find a release and let go with a wild heart to find new movement, new openings within the body and the spirit. This is a place to have fun!

🗓️ Sat. May 30th
🕐 1-2:15pm
FREE for VIP students
$29+HST to drop-in

TULUM YOGA RETREAT ‘The Big Exhale’ with yours truly ❤️

November 6-11

FIRST SIX REGISTRANTS GET $300 OFF!!

🌊 Two movement practices per day, open to all levels.

🌊 Fresh, gourmet meals.

🌊 Special group events, as well as lots of free time.

🌊 Hosted at the world class Amansala Resort.

🌊 Prices range from $2700-$4900 depending on room selection.

🌊 price includes transportation, two and from the airport; yoga classes; meals, and special events.

🌊 ALL YOU NEED TO DO IS BOOK YOUR FLIGHT, THROW A FEW THINGS IN A BAG AND LET US TAKE CARE OF THE REST!

Join me for the experience of a lifetime this November!!!

Register your interest, view, room options, or pay your deposit through link in bio ☀️☀️☀️

A circle. A conversation. A community. 🤍

Some of the most meaningful moments in a yoga space happen before the movement even begins (or after)—when people gather together, share stories, listen deeply, and remember they’re not alone.

This studio was always meant to be more than a place to practice poses. It’s a space to connect, to be seen, to learn, to laugh, and to grow alongside one another. ✨

Thank you for helping make this space feel so alive. 🌿