we are move them just a gym, we are a community 💙
Kirsty Law Boxfit at True
BOXFIT Hamilton is a group fitness class that includes pad work, hiit, resistance & core work. Everyone welcome. 🥊❤️🔥
05/20/2026
It’s hard to explain the energy that comes in these classes! But we bought the ENERGY!!! 🔥🔥🔥
Just showing up already makes you above average!! 🔥
Another week full of strong women, loud laughs & sweaty messes 😜 My FAV kind of energy.
And coffee 😏☕️
05/10/2026
❤️🔥 HAPPY MONDAY ❤️🔥
It’s a new week ladies, schedule in your classes and movement like you would an appointment!
What classes are you looking into this week? 🥊💪🏿🏃🏼♀️🏋🏼♀️
02/02/2026
Hi BOXFIT crew! 💥
What a whirlwind summer! I hope everyone is feeling fab and settling back into life after a beautiful few months ☀️
As most of you know, 8 weeks ago we made the big decision to start our journey to Hamilton. We’re two weeks in now and wow… it’s been a rollercoaster of emotions. So much excitement and happiness, mixed with tears, firsts, and a whole lot of unknowns.
But we’re finally starting to settle, I’m absolutely loving my new role at , and I’m truly thriving with The Heritage Club ✨🫶🏽
This page won’t be getting much action going forward, but if you’d like to follow along with our next chapter, life, business, and all the in-between, you can find me over at .law_ 😍
Wishing you all the most amazing year ahead… 2026 feels really good ❤️
It’s not just about the workout 🫶🏽
12/22/2025
A few of My OGs! ❤️
Merry Christmas everyone! Be safe, stay humble & be present!
Love Kirsty x
Last nights Pauanui class was 🔥
This morning was organised CHAOS!! ❤️🔥🤝🏾🤭
8 mins AMRAPS - 20/20/20 inserts burpees, mountain climbers, plank.
100 straights
15 squats
30 bicycles
100 uppercuts
10 lunges
10 push ups
100 hooks
Run
30 vsits
FINISHER 🥵 20/20/20 - bag, burpees, sit ups. 3 full rounds!! 🔥 🔥 🔥
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505 Grey Street
Hamilton, ON
3210