HamOnt Yoga

Join me at The Cotton Factory✨

(270 Sherman Ave N, Hamilton, unit 207)
hamont

for beginner-friendly, inclusive Yoga classes:

🧘‍♀️ Wednesdays at 7:30pm
🌞 Sundays at 10:00am

These classes are by donation (starting at $10).

Expect clear guidance, options for every level, and a space that feels like community, not competition.

Registration online is encouraged:
www.hamontyogastudio.com

✨ NEW WEEKLY YOGA AT THE COTTON FACTORY STARTS TONIGHT✨

Wednesday at 7:30 PM
Sunday at 10:00 AM

I’m so excited to bring our community together at .hamont (Unit 207) at The Cotton Factory.

If you love Yoga in the Park, this will feel *very* familiar. Community vibes, pay what you can, big beautiful windows with lots of natural light during daytime hours, space to breathe… just a few steps indoors 😉

The Cotton Factory has so much character! With the exposed brick, amazing floors, and warm industrial charm, it makes the space feel grounded and welcoming.

These classes are by donation ($10–$25 suggested). Yoga mats and props are provided. Just bring you!

Pay what you can. Everyone is welcome.

https://momence.com/u/hamontyoga

We’ll also be flowing Sundays at 10 AM, the perfect way to reset for the week.

It’s the last stretch of Yoga in the Park for the season and we'd love to see you there.

🌹 Rose Garden @ Gage Park
✨ By donation $5–20
(cash/debit, PWYC)
✨ Inclusive, all-levels welcome

Class times:
🌙 Monday 7pm
☀️ Thursday 6pm
🌞 Sunday 10am (final class!)

Steph's Classes at The Move Room 🧘‍♀️✨

Join live at The Move Room for four weekly classes that centre breath, movement, and community, in a welcoming, accessible space.

Stephanie teaches from the heart offering supportive, inclusive classes where you can move how you need, and be exactly as you are, always!

Beginner Flow: Tuesdays & Thursdays
@ 11:00 AM (45 min): A supportive, slow-paced class designed for those new to yoga or returning after time away. Expect clear guidance, options, and lots of room to explore at your own pace.

Fun Flow: Wednesdays
@ 5:45 PM (45 min): A playful and energizing class that invites curiosity, creativity, and connection — great if you like to move, breathe, and not take it all too seriously. Send in your favourite song requests for class!

Gentle Yoga: Sundays
@ 7:00 PM (60 min): A calm and grounding evening practice to help you settle your nervous system and ease into rest.

📍 164 Ottawa St N, Hamilton, ON

💸 Sliding scale pricing starting at $14 for in person and $10 for online

🧘 All bodies & experience levels welcome. Yoga mats, props and water provided. Just bring YOU.

📲 Book at themoveroom.ca

📸.toito.photography

Yoga in the Park is back! 🎉🎉🎉

Weekly classes begin Monday June 2nd at Gage Park by the rose garden.

☀️⛲🌳🧘‍♂️

Weekly Summer Schedule:
Monday 7:00pm
Thursday 6:00pm
Sunday at 10:00am

Beginner friendly Yoga, everyone is welcome.

Do as much or as little as you like. Modifications and variations are available and offered throughout class.

You can be late!
You can bring your dog!
You can bring your kids/babies!
You can just lay in the grass the whole time!
No expectations, it's just Yoga in the Park♥️

Classes are by donation, pay what you can.

No registration is required but you can pay online at
www.hamontyogastudio.com

Want to pay once? Grab a Yoga in the Park season pass for $200+

https://momence.com/HAMONT-YOGA/membership/Summer-Season-Pass-/210045

(You can also use your passes for The Move Room🎉)

Classes are weather permitting. Cancellation notices are posted on our stories and website when inclement weather is expected. Those who register online will also be emailed.

Surprise pop-up Yoga in the park tonight!

The warm weather is calling us outside — join us for a donate based Yoga class at 7:00 PM.

No experience needed, just bring yourself and a mat if you have one (a towel or blanket works great too!)

Let’s move, breathe, and enjoy the beautiful evening together.

Gage Park, Hamilton by the rose garden

Prefer to pay online?
Visit: https://momence.com/s/116303888

Yoga at Crown & Press 🧘‍♀️☕🎨

Join the crew at Tuesdays and Thursdays at 8:00am starting August 13th!

Pay-what-you-can $10-$30 for a 60 min Yoga practice ✨

Class begins at 8:00am, doors open at 7:45am.

No experience needed! Beginner friendly movement with lots of options and modifications available.

Bring your own mat or use a free rental.

Come for Yoga, and stay for the treats ☕🍪

Book classes here: https://momence.com/u/hamontyoga

3 final opportunities to join us this week at Tall Post Craft Cider!

Tuesday at 7:00pm Puppy Yoga
Thursday at 7:00pm Goat Yoga
Saturday 10:00am Goat Yoga

Tall Post Craft Cider has so many animals to visit, including ducks, chickens and bunnies too!

Bring the whole family! Children must remain accompanied by an adult at all times.

$30 for an adult ticket and $20 for Youth under 12!

https://www.eventbrite.com/cc/puppy-goat-yoga-at-tall-post-craft-cider-3519839

Goat & Puppy Yoga at Tall Post Craft Cider

$30 Adult
$20 Youth Under 12

Saturday 10am July 20 & 27 & August 3
Tuesday 7pm July 23 & 30
Thursday 7pm July 25 & Aug 1
..and more upcoming events

Weekday evening classes include a complimentary Tall Post Hard Craft Cider!

Book on Eventbrite, or our booking page👇

https://momence.com/u/hamontyoga

(Ps. You can search by location, easy booking!)

All summer long you can find the HamOnt Yoga crew at Tall Post Craft Cider 🐐🐶

Starting next Tuesday June 25th, join us for playful yet relaxing Yoga sessions - unwind, stretch, pet an animal or two and sip on some delicious cider!

Goat Yoga & Puppy Yoga are now part of your summer plans!

No experience necessary, all bodies and abilities welcome.

https://www.eventbrite.ca/o/stephanie-weiler-hamont-yoga-owner-69218208343?aff=ebeseadeeplink

Questions? Leave them below 👇