Ernie Schramayr is a Personal Trainer and Medical Exercise Specialist that has been voted "Hamilton's Best" 7 times.
A regular media guest, he has appeared on Breakfast Television, in Chatelaine magazine, as a columnist in The Hamilton Spectator and as the Fitness Expert for CHML AM900's Sunday Brunch radio program. Following a professional football career in the CFL, Ernie became the owner of All Canadian Fitness. Over 20 years, Ernie performed more than 35000 individual workouts and he is now offering Medical
08/10/2024
Thank you for visiting my IMPACT Life Coaching and Personal Training page!
Just a head’s up… I am no longer active on this page and have decided to merge my professional and personal pages at “Ernie W Schramayr” where I will continue to post Life Coaching and Personal Training content, lessons and info.
Please follow me there….. 🙂
06/08/2024
Real results, real stories! My clients are the heart of our journey, and their testimonials speak volumes. From transformative journeys to life-changing breakthroughs, their words inspire me every day.
Book a call with me today and let's turn your goals into reality!
https://calendly.com/erniesfitnessworld/erniefitnessdiscoverycall
06/07/2024
What lights up your health journey? Whether it's the thrill of progress or the serenity of balance, every spark counts!
Drop your health inspiration below and let's ignite each other's motivation!
06/05/2024
In my Fitness Solutions column today…. If you feel tired after a round of golf, does that mean that you worked out? ….answer below… 👇🏻
06/05/2024
Start, and finish, your day with gratitude and you’ll discover that you are richer than you think.
06/03/2024
It all starts with the right mindset…
06/02/2024
It’s always so great to be on the air on AM800 CJAD from my hometown of Montreal, Quebec!
Here is my interview from earlier today (June 2nd, 2024) talking about my evolution as an IMPACT Life Coach.
Enjoy…. 🙂
Ex-West Islander and CFL Star Ernie Schramayr Keeping People Motivated - Life Unrehearsed | iHeart Listen to Life Unrehearsed with Matt Del Vecchio every Sunday at 4pm on CJAD 800.
06/02/2024
For those of you who might be interested….. I will be featured this afternoon on Montreal’s CJAD AM800’s Life Unrehearsed radio show at 4:50 talking about Life Coaching and why I decided to move my practice into the direction of being a life coach.
Please tune in if you get the chance in Montreal at AM800 or Listen Live through the link
Life Unrehearsed A show all about the ins and outs of everyday life. Whether you’re a parent to younger ones, or an adult child of older parents, host Matt Del Vecchio will tackle topics that will help you navigate what life throws in your way. The show features guests that are experts in their field as well as ca...
06/01/2024
Just in case you were thinking of starting “something”….
…Here is a great reminder from Coach Wendy Major about the power of just getting started.
You really can be a whole new person (inside and out) heading into the fall.
06/01/2024
I just ordered the book TRUE STRENGTH (A Memoir: 31 Hard Earned Lessons for Overcoming Life’s Most Turbulent Times) by Todd Durkin… one of my mentors.
I can’t wait to read the stories behind the stories of survival, perseverance and renewal ….in the face of crushing adversity… that Todd Durkin is famous for. It’s going to be deep and you can pre-order your own copy with bonuses here… https://todddurkin.com/true-strength/
Mike R. Mumford Matthew Smith Wendy Major Liz DeFranco McDonough Tom Dexter Lizzie Merritt
05/31/2024
Thrilled to announce the launch of my Official page.
Say goodbye to my old page Ernie Schramayr Fitness and join me on this fresh journey towards empowerment, wellness, and achieving your goals!
Like, Follow, and let's embark on this transformational journey together!