05/25/2026
This Sunday is the spring đˇyoga retreat âPlant your Seedsâ, donât miss out on this unique experience! Join me on May 31st with community partners Trish Dingham, and The Luna Homestead Farm.
Experience spring at its finest with a restorative day retreat on a peaceful homestead farm. Begin with a grounding yoga practice inside a cozy yurt, The Om Dome. After class, enjoy a guided farm tour where youâll meet the resident Highland cows and learn about the rhythms of off-grid living.
Weâll close the session with a soothing, guided Yoga Nidra meditation focused on visualization, deep relaxation, and renewalâan immersive experience to reconnect you with nature and yourself.
LINK IN PROFILE to register. Please reach out if you have any questions. Space is limited.
Date: Sunday, May 31, 2026
Time 10:00am- 3:00pm
Investment: $95.00
Location: Luna Homestead
St George, Ontario
01/23/2026
Come move with me ! Iâm subbing a few classes in the coming weeks and want to share these practices with you.
Monday January 26 - 5:30pm Body Sculpt & Stretch
Monday February 2 - 7:00pm Rest & Restore
Sign up through .
01/13/2026
Join me for Winter Wind Down, a beginner-friendly, four-week online yoga series designed to help you slow down, reset, and reconnect. This 4-Week February Flow is the perfect way to unwind midweek, release winter tension and gently build strength and mobility. Each 45-minute class offers accessible, mindful movement with options for all levels. Whether youâre brand new to yoga or returning to your mat after a break.
When: Wednesdays at 7:00 PM
Dates: February 4, 11, 18 & 25
Where: Live on Zoom
Investment: $45.00
LINK IN BIO
Think of this as your seasonal pause â a chance to breathe, move, and create space before stepping into spring feeling grounded and refreshed. All you need is a mat, a little room to move, and the willingness to show up just as you are. Iâd love to practice with you.
Reserve your spot and lets wind winter down together. Students will receive the link for practice after registration. For more information email [email protected].