04/21/2026
Rosanne Shea Yoga Doula Hamilton
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I am a Full-Spectrum Doula and yoga instructor. I teach restorative and yoga nidra out of De La Sol in Hamilton.
I am a also a post partum doula and can teach prenatal and mom and baby yoga as well as many other styles.
04/21/2026
01/19/2026
What is going on with these upside down babies? Two births this year, both babies had toes touching their nose.
10/25/2025
Now that I have a car with more space, I’m looking into purchasing a birth pool to rent out.
One of the things we get asked about often is if we have a birth pool for home water births. They aren’t the easiest things to nail down.
I want to make it easier for the home birthwrs in the GHTA to access the kind of birth they want.
Stay tuned!!
10/25/2025
Reworking my website!
I have been writing like crazy and I’m adding on my blog pages. There are so many things my young families ask about and they don’t realize how common these issues are.
Parenting a new person is fun and crazy and weepy and confusing and frustrating.
Maybe you feel frazzled or angry, maybe feel nothing but bliss, or maybe you are riddled with feelings of guilt you cant explain.
These are the stories I want other parents to know about.
Until then..Looking for Doula Support, private or small group yoga sessions, questions or resources?
Message me on fb or Instagram 😀.
07/13/2025
There are more ways than 2 to feed a baby.
A tender portrait of a parent using a supplemental nursing system to feed their baby. A gentle reminder that every feeding journey is valid, loving, and worthy of honor.
This original painting has been sold. Art prints are here. LaurenJTurnerFineArt.com
07/13/2025
Another activity to help kick the post partum blues to the curb-
07/12/2025
I can attest to the great time your kids will have at this camp.
Great way to occupy your bigger kid while you and your new little one get to know each other.
Still 2 spots available in the 1/2 day art camp in August!
07/11/2025
Registration is up!
Sign up for my Friday prenatal yoga classes. Meet new friends, learn about your pregnant body and how to adjust to changes, pick up tips on how to feel more comfortable in the later weeks.
https://www.moaimovement.ca/copy-of-events?fbclid=IwQ0xDSwLd9VZleHRuA2FlbQIxMQABHvuZDmuKAo340p4vj4CTUrA9Han5EUxrZIAf48nTAyeYHb6wGbBpNxTkxnsJ_aem_YAz4sYI1bQv-3eJ12JijeQ
Classes | Moai Movement We offer Pre and Postnatal fitness. Yoga, Pilates and Crossfit. Prenatal classes, Baby and Me classes, Babes on the Move, Toddler Gymnastics and a Restorative class for moms.
07/08/2025
Here's a more positive product review.
I often ask my clients for gear that they like, and one of my most recent Dads instantly told me every new parent needs a surge protector.
Sterilizer, camera, all the things on your kitchen counter.
This one has a nightlight and a shelf.
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Hamilton, ON