UP Pilates Studio Inc.

UP Pilates Studio Inc. Located in the heart of Hamilton, ON
UP Pilates Studio Inc. is a contemporary Pilates Studio dedicated to helping you move, strengthen, and thrive

With a heavy heart, I share that UP Pilates Studio Inc. will be closing its doors on October 1st, due to unforeseen circ...
09/29/2025

With a heavy heart, I share that UP Pilates Studio Inc. will be closing its doors on October 1st, due to unforeseen circumstances.

This decision was not made lightly.

We’ve been honored to move, breathe, and grow alongside you on your Pilates journey. Your dedication and energy have made this studio a place of connection and strength in the downtown core.

Special thank you to the UP team, for making it a welcoming home for movement and connection. I’m deeply grateful for the creativity, professionalism, and care you’ve shown to our clients.

While our physical space is closing, my commitment to mindful movement remains strong. I invite you to continue this journey with me on , where I’ll be sharing Canadian Pilates studio spotlights, instructor highlights, wellness content, and updates on my future class/private offerings.

With love and gratitude,
Téa

All active members will be receiving more info by email this week. 🙏

08/11/2025
Start your Sunday on a high note—literally! 🌞We're bringing the studio outside under a sunny sky!Join us on the rooftop ...
07/26/2025

Start your Sunday on a high note—literally! 🌞We're bringing the studio outside under a sunny sky!

Join us on the rooftop of our neighbour, for an invigorating instructor led Mat Pilates class followed by a delicious healthy brunch, plus a non-alc UP Pilates spritzer, all curated by Plank’s talented team!

August 10th w/ Jennifer - SOLD OUT!
August 17th w/ Emma - Space is limited!

Move with a view, Brunch with great food and friends! 🧘‍♀️🥂🍳

Reserve your spot through the APP $55 +tax. Space is limited.

07/21/2025

Better together. Stronger together.

Grab your Bestie, Partner, or Pilates pal, and join us for a duet session made just for two 💕

Find personalized instruction and shared motivation!

Let’s move together - DM or email [email protected] to book your duet sessions


✨ Gather your friends and let’s make your next event a Pilates Party!Email to register your session and level‑up your gr...
07/18/2025

✨ Gather your friends and let’s make your next event a Pilates Party!

Email to register your session and level‑up your group fitness fun!
[email protected]

☀️ Reformer Summer 8-Pack is HERE! ☀️Level up your summer strength reformer classes designed to keep you moving, strong,...
07/16/2025

☀️ Reformer Summer 8-Pack is HERE! ☀️

Level up your summer strength reformer classes designed to keep you moving, strong, and feeling amazing all season long.

🔥 Limited-time offer — don’t miss out! Purchase before July 31st, 2 pack limit per client, available to new and existing clients

Perfect for your summer schedule, this package gives you flexibility, consistency, and major reformer results.

💥 8 Classes
💥 Special Summer Rate
💥 Valid for a limited time only

Join us! Let's move together. What are you waiting for?

Address

144 James Street South
Hamilton, ON
L8P3A2

Alerts

Be the first to know and let us send you an email when UP Pilates Studio Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category