Hamilton KICKS Co

Before KICKS was classes, bags, music, and a community, it started with one simple idea:

I wanted to create a place where you didn’t have to be good to start.

You didn’t need experience. You didn’t need to be in shape. You didn’t need to know what you were doing.

You just needed somewhere that made you feel comfortable enough to try.

That idea became KICKS, and almost one year later, it’s still at the centre of everything we do.

This is why we started. 👊

There’s a moment in your kickboxing journey where everything just clicks. 👊

You stop thinking about every punch. You stop trying to remember the combo. Your body takes over, everything starts to flow, and suddenly you’re completely locked in.

That’s when it goes from:
“I’ll give this a try…”
to:
“I’m never stopping.”

You don’t need any experience to start. You just need to show up for that first class.

👉 Grab our Intro Offer through the link in our bio.

Almost one year of KICKS… but the story started long before we opened the doors. 👊

The empty space. The build-out. The setbacks. The long days. The people who showed up before we even knew exactly what this would become.

Over the next few weeks, we’re looking back at how we got here, and sharing the full story behind KICKS.

Come along with us. This is only the beginning. 👊

What an awesome afternoon for Hamilton 👊

A huge thank you to Keanin Loomis and his wife for joining us, jumping into class, and taking the time to chat with our community afterward. We loved hearing more about Keanin’s vision for Hamilton and giving people the chance to ask questions and share their thoughts.

Another big thank you to Galaxy Burger for coming out and keeping everyone fueled after the workout 🔥

Thanks to everyone who came out and made it such a great day. We can’t wait for the next one! 🙌

This is more than just a workout 👊

Join us Sunday, July 19 for an afternoon of fitness, food, and conversation with Hamilton mayoral candidate Keanin Loomis.

🥊 Kickboxing class at 12:00 PM
🍔 Galaxy Burger on-site from 12:30–2:00 PM
💬 Meet Keanin, ask questions, share your thoughts, and learn more about his vision for Hamilton.

Whether you’re passionate about local politics or just curious to hear from someone running to lead our city, we’d love to see you there.

📩 DM us to reserve your spot in the class, or stop by for the social and conversation.

If you haven’t heard of us yet… we’re KICKS 👊

We’re a beginner-friendly kickboxing gym in Hamilton built around one simple idea: fitness should be fun.

No experience? No problem.

Our classes are high-energy, welcoming, and designed to help you build confidence, improve your fitness, and become part of an incredible community. We’ll teach you everything you need to know - you just have to show up.

👉 Grab our Intro Offer and book your first class through the link in our bio.

A workout and a conversation. 👊

Join us Sunday, July 19 at 12:00 PM for a kickboxing class with Hamilton mayoral candidate Keanin Loomis, followed by a casual social where you’ll have the chance to meet Keanin, ask questions, and learn more about his vision for Hamilton.

Whether you’re coming for the workout, the conversation, or both, we’d love to have you.

📩 DM us to reserve your spot for the class!

A huge thank you to Gill, one of our OG members, for sharing her experience with KICKS 🥊

Since joining us when we opened in September, she’s shown up consistently, worked incredibly hard, and continues to get stronger every time she steps on the mats. 🔥

Thank you for being such an important part of the KICKS community. We can’t wait to see what you accomplish next 👊

👉 Ready to start your own journey? Grab our Intro Offer and book your first class. Link in bio.