06/26/2026
My baby graduated highschool. 🎓 🎓
Saorsa Yoga
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I offer private, semi private and small group lessons. I aim to guide you to your Truth.
06/26/2026
05/09/2026
I know aquafit is good gentle movement. I also know that chair yoga and gentle yoga are perfect for gentle movement.
I want to know more! What do you do for a gentle movement practice? Comment ⬇️ below.
05/06/2026
Another great aquafit session. Who knew you could sweat in a pool.
05/01/2026
I rocked the aquafit session. I am putting this out there for my girlfriends, if anyone’s been thinking about it I can be an aquafit buddy. It’s more fun with a friend.
04/28/2026
Last night I had the most amazing experience with a charitable organization that helps women with cancer deal with some of the skin changes from treatment, medications or the cancer itself. What a great evening with a group of strong woman. I am so grateful for the wonderful volunteers who made the event happen and the space it was in
04/27/2026
It sure has been a long time since I posted here. I know about a year ago I said I was going to share my whole cancer journey, but I have to say once the journey of treatment started it was way too yucky and I felt too yucky to share. So we start from here where I feel fairly well and I am making some connections. The first one is reading this book because Celtic Christianity is so important to me and that is where my soul rests.
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Location
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Address
1422 Leighland Road
Hamilton, ON
L7R3S8