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Fit Chick

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Canada
Hanley, SK
Fit Chick

Fitness Classes (indoor and outdoor)
Personal Training in person and online
Hellerwork Structural Integration
Bowen Therapy

07/27/2026

Addison LOVES Hanley School of Dance and the amazing staff 🥰
If anyone has kiddo that would like to dance and you live near Hanley or Davidson, it is great!
We are grateful to have this amazing studio right in our town 😊🙏🏻

06/02/2026

Summer Shred!

Let’s keep moving this summer (or maybe get moving if you aren’t 😉)🙌🏻

Would you like to have some coaching over the summer with a bit of strength training, some walking or cardio, and stretching?

Join me from Monday, July 6th - Saturday , August 30th!
(8 weeks)

- 3x 30 minute strength workouts a week (using dumbbells and limited equipment so you can workout at home, cabin, or wherever you spend your summer )
- 5x 10 min stretching sessions a week
- 5x Any amount movement sessions a week (paddle, walk, bike, pickleball, cardio equipment, etc)

Will be delivered via True Coach App.

$125 for 8 weeks
(Works out to be $62.50/month)

If you would like a spot for summer let me know!
I have limited spots (I think I have 13)

04/11/2026

New class added to the week!
Let me know if you’d like a spot😊

04/02/2026

April Walking Challenge👟

Welcome to April’s Challenge!

Let’s add or start a powerful task to your daily routine: a one-mile walk.

Whether it’s a half-mile in the morning and a half-mile in the evening or a 20-minute walk after dinner (the best time to lower blood sugar levels!), let’s make this a non-negotiable part of your day!

We are all more sedentary this time of year, let’s intentionally move🙌🏻

Here’s How It Works:

1. Schedule It: Find a time that works for you and make an appointment with yourself.
Commit to showing up every day!

2. Join the Challenge: This challenge is all about being intentional and hitting our goals.
Open to everyone 😊

3. Entry Fee: Etransfer $25 to participate [email protected]

Tracking: Use a tracking device (Apple Watch, Fitbit, Garmin, Peloton, etc.) to document your walks. Keep a photo album of your daily walks and share it at the end of the challenge.
For non techy people like me I am using a paper and pen and a blank April calendar.
Use whatever you like and share your progress when you are done the month with the group 😊

4. Win It Back: Walk a mile every day for all 30 days (we missed April 1st) and you’ll get your $25 back!
If not, your entry fee goes into the pot for the remaining winners, who will split it evenly at the end of the challenge 😊

07/09/2025

Good morning friends 😎

I am so excited for this!!
I have been wanting to get to my BFF’s yoga class since she started! 🧘🏼‍♀️

Finally it is going to happen!🙌🏻

I miss teaching a fitness class on the beach and I also miss my friend so there is nothing better than this for me!

Thursday , July 17th 7-8:30pm
Location : A little beach in Elbow that we will have a short walk in to.
Cost $20
45 min beach circuit followed by 45 Yin Yoga (stretching! We all need this badly )

To register you can email me at [email protected]
(Etransfer to the same address 😊)

06/19/2025

ALL SPOTS FILLED🙌🏻🙏🏻

Get stronger and more fit this Summer ☀️☀️💪🏻💪🏻
If you’d like one of the spots here’s what’s happening:
🏝️8 weeks of workouts (July 1st - August 24th)
🏝️3 x 30 minute strength/resistance workouts per week (includes warmup)
🏝️Workouts will use only dumbbells/ball/ and bodyweight
🏝️Daily stretching and mobility
🏝️Weekly Nutrition habits (8 total to be mindful and try to add the good versus trying to avoid the “bad”
🏝️Encouraging movement each day (walk/run/bike/paddleboard/etc)
🏝️Everything will be in an app so you can check in and have accountability
🏝️
$198 total for 8 weeks

If you would like a spot or have questions please comment below😊

06/10/2025

💪🏻

12/17/2024

Fit Chick cozy sweatpants 🎅🎅
Grey Xlarge
1 available

Black Medium
1 available
$45+tax ($49.95 total)

11/21/2024

Last call for ordering Fit Chick swag!
I’ve added youth sweatpants and another ladies style of jogger!

Adult ATC Eveyday Premium Spun Jogger
$55+tax ($61.05)
Add $8 plus tax for 2XL - 4XL
Black or Grey
See pic. Slimmer lower leg and drawstring plus on outside.
I’ve been told these are a fave by many gym ladies that dont like the baggy gym sweat pant style.
If you wear a lulu 4-6 go small.
If you wear a lulu 6-8 go medium .
If you wear a lulu size 8-10 go large …

Crewnecks and Bunnyhugs
KOI brand (not as short in body and sleeves as Gilden)
$49+tax ($54.39 total)
Black, Navy, Heathered Charcoal
Small- 4XL
(Add $4+tax for 2XL-4XL)

Sweatpants
ATC brand and Gilden Youth
$45+tax ($49.95 total)
Black or Heathered Charcoal
Small - 4XL
Add $4+tax for 2XL-4XL

Email me [email protected] to order 🎅🎄

11/18/2024

Hey Fit Chick friends!
Last call for Fit Chick swag!🎅

Crewnecks and Bunnyhugs
KOI brand (not as short in body and sleeves as Gilden)
$49+tax ($54.39 total)
Black, Navy, Heathered Charcoal
Small- 4XL
(Add $4+tax for 2XL-4XL)

Sweatpants
ATC brand
$45+tax ($49.95 total)
Black or Heathered Charcoal
Small - 4XL

Deadline to order is Monday, November 18th 9pm

Email me [email protected] to order 🎅🎄

Address

Hanley, SK

Telephone

+13069603698

Website

facebook.com

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