Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Piercy Pilates and Nutrition, Personal trainer, Harlow, Harrow, ON.
09/08/2022
*** dates for your diaries ***
Tuesday 13th September & Thursday 15th September NO CLASSES I am away
Thursday 22nd NO CLASS (my birthday)
Thursday 29th NO class (away on holiday)
Tuesday 4th October NO CLASS ( away on holiday
Just a reminder there is no class tomorrow
08/09/2022
This weeks classes
Get booked in asap
Any questions drop me a message 💜
Just a reminder there is no class tonight
Stay cool 💙💙💙
Morning everyone 🌞
I’ve made the decision to cancel tomorrow evenings class. It’s looking like it will be 36 degrees at 7pm tonight so tomorrows only going to be worse and the hall has no air con
It’s set to cool down for the rest of the week so if you want to make up tomorrows class Thursday let me know 💜
07/12/2022
This weeks classes
Will be a nice chilled week, weather friendly. Lots of mobility, gentle core and glutes 💜
06/30/2022
Get booking 💜
06/21/2022
Pilates Benefits
Increases core strength
Improves posture
Decreases back pain
Prevents injuries
Increases energy
Enhances body awareness
Decreases stress
Improves flexibility and mobility
Improves balance
Improves cognitive function
Strengthens your bones
Boosts your mood
Visit my website for class bookings www.Sarah-piercy.com
06/18/2022
Sunday Pilates tomorrow 9.15-10.15am 💜
No class tonight due to the school cancelling the hall
See you sunday or next week 💜
06/11/2022
Sunday morning class on tomorrow 9.15 💜
06/09/2022
Mixed ability everybody welcome 💜