High Prairie Fitness

🔥💪 SHE’S BACK, HIGH PRAIRIE! 💪🔥

We’re excited to announce that Roeby is BACK at High Prairie Fitness with STRONG Nation® classes this October! 🎉

If you’ve joined her classes before, you already know the energy she brings! ⚡ And if you haven’t tried one yet, this is your chance to experience a high-energy, music-driven, full-body workout that will get you moving, sweating, and feeling STRONG! 🔥💪

📅 October 6–29
🔥 8 Classes
🗓️ Every Tuesday & Thursday
⏰ 5:30 PM – 6:30 PM
📍 High Prairie Fitness

💥 8-Class Pack – $120
💥 Drop-in – $20
🙌 All fitness levels welcome!
🔞 18+

Ready to get back at it with Roeby? Grab your spot and bring a friend! 👯‍♀️🔥

📲 REGISTER NOW!
Scan the QR code on the poster or contact Roeby:
📞 Call/Text: 780-291-0112
📧 [email protected]
Facebook: Strongwithroeby

🔥 8 classes. Great music. Big energy. One STRONG October. 🔥

📢 A/C UPDATE FOR OUR MEMBERS 📢

We want to provide a quick update on the air conditioning repair.

Unfortunately, East Prairie has advised us that, due to a further delay from the supplier in receiving the replacement part, the estimated repair timeline is now an additional 2–3 weeks.

We know this is frustrating, and it has been equally challenging for us. Both High Prairie Fitness and Pharmasave High Prairie remain without air conditioning, and we truly appreciate your patience and understanding while we work through this unexpected delay.

💙 To thank our members for your continued support, we are reducing monthly membership fees to just $50 (regularly $65) for all active members until the A/C has been fully repaired.

We will continue to keep everyone informed as soon as we receive further updates.

Thank you for being part of the High Prairie Fitness community! 💪

— High Prairie Fitness

📢 **AC Repair Update**

Hi everyone,

We wanted to provide an update regarding the air conditioning in the building. The landlord has hired a contractor to repair the AC system for the entire building. Due to the extent of the work required, we have been advised that the repairs and renovations may take approximately **2–3 weeks** to complete.

We understand the inconvenience and greatly appreciate your patience, understanding, and continued support while this work is being completed.

Thank you for being part of the High Prairie Fitness community! 💪

Send a message to learn more

Member Notice-
We would like to inform all members that the air conditioning system at High Prairie Gym is currently not functioning. We know it’s very frustrating in this hot weather!! 😑
The building owner, East Prairie, is actively working to resolve the issue. The contractor has identified the problem and has ordered the necessary parts required for the repair. In the meantime, we have placed additional fans to help improve airflow and keep the gym as comfortable as possible.
We sincerely apologize for any inconvenience this may cause and appreciate your patience and understanding while repairs are being completed. We will continue to provide updates as they become available.
Thank you for your continued support. 🙏
High Prairie Fitness!!

📣 PERSONAL TRAINING NOW AVAILABLE AT HIGH PRAIRIE FITNESS!

We’re excited to share that Angela Simard is now offering Personal Training Services at High Prairie Fitness!

Whether you’re just getting started, looking to lose weight, build strength, improve mobility, or take your fitness to the next level, Angela can help you create a plan tailored to your goals.

✅ One-on-one coaching
✅ Personalized workout programs
✅ Accountability and motivation
✅ Suitable for all fitness levels

If you’re interested in working with a personal trainer, feel free to reach out to Angela Simard directly for more information and booking details.

Let’s support local fitness and help our community get stronger together! 💪

At High Prairie Fitness, your safety is our top priority.

You may have noticed a hanging emergency card in our facility. This is a life-saving resource designed to be used in the event of a suspected heart attack.

Each card is equipped with:
• ASA 81 mg (4 tablets)
• Nitroglycerin (3 tablets)

🚨 Important:
Please only open this card during a real emergency to ensure the medications remain safe and effective.

If the card is used, kindly notify our team at Pharmasave so it can be promptly restocked.

Instructions for proper use are included with the card. We encourage all members to familiarize themselves with it—you never know when you might help save a life.

For more information, visit:
https://smheartcard.ca/

Let’s work together to keep our community safe.

Thank you for your continued support!

⸻

🔥Year-End Fitness sale starts now! 💪
No need to wait - your fitness journey starts today!

🎯 3 Months - $160 (was $175)
⚡️ 6 Months - $300 (was $350)
🏆 1 Year - $550 (save $20/month)

Offer valid until Dec 31st, 2025
Commit now crush your 2026 goals early!

🚨Gift certificates also available for gifting to your loved ones!

🛑Pharmasave High Prairie (Next door to High Prairie Fitness)
4801 52 Ave, High Prairie

Hello,

Tomorrow marks the official start of our STRONG Nation classes! To everyone who’s already registered, welcome aboard! You’re part of an amazing group, and I am so excited to have you.

If you’ve been thinking about joining, now’s the time—only a few spots left to register. Let’s move, sweat, and get stronger together.

Starts October 21 – Ends December 2
High Prairie Fitness
Tuesdays & Thursdays | 5:30–6:30 PM
12-Class Pack: $150 | Drop-in: $20

To register: visit https://form.jotform.com/252550868957271
or contact me: (780) 291-0112

🚨BOGO Offer🚨

Fuel your workout!
Get a FREE C4 energy drink with Diesel, Vega, or Allmax protein powder purchase⚡️

Valid till Oct 31st, 2025

🛑Pharmasave High Prairie
4801 52 Ave, High Prairie

Registrations for the 12-Class Pack are now open!! https://form.jotform.com/252550868957271