Personal training studio, yoga, and massage. Intimate space. Small, safely delivered instruction, classes, and treatments.
02/27/2022
Summer yoga classes! Tuesdays 5:30pm. The last Tuesday of the month there will be a 7pm Yoga Nidra offering (guided meditation). Thursdays 3pm. Private yoga and strengthening sessions available by appointment.
Must sign up in advance at Vagaro.com at Inside Out Personal Training and Spin Studio. Space is limited.
01/21/2022
We will be back at it starting January 31st! Please contact us if you have any questions.
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10/05/2021
Anyone interested in a Thursday 10am gentle practice this week in Huntsville? 🙏
07/28/2021
*sign up for the class 😉
Yoga is back on in the studio! For the month of August we can have a max of 8 peeps indoors at the Train Station . Preregistration is a must so we can keep track of who is attending. Go to vagaro.com and find Inside Out Personal Training and Spin Studio to see all available classes. Yoga will be available on Tuesdays at 6:30pm. Wednesdays 12pm. Thursdays 10am and on Saturday August 7 at 10am. $20/class. Let’s get some stretching in this summer 🙏🥰