Invermere Karma Yoga

Hi everyone! 😊

With permission from the Karma Yoga team, I'd like to share a separate offering that may be of interest to some of you.

Please note that this is not affiliated with the Karma Yoga classes and requires separate registration.

Throughout August, I'll be offering Slow Down & Recharge on Monday evenings at 7:00 PM at Living Wellness Hub. These classes blend yin yoga, relaxation practices, and nervous system support to help you unwind and reconnect.

Whether you're recovering from burnout, navigating grief or life transitions, integrating summer adventures, working hard, caring for others, or simply craving a slower pace, this space is designed to help you rest and recharge.

🌿 August Series Pass (5 classes): $75
🌿 Drop-in: $20 (space permitting)

I'd love to welcome you if this feels supportive for where you are right now. Feel free to message me with any questions or to reserve your spot. 💛

Hi everyone! 😊

With permission from the Karma Yoga team, I'd like to share a separate offering that may be of interest to some of you.

Please note that this is not affiliated with the Karma Yoga classes and requires separate registration.

Throughout August, I'll be offering Slow Down & Recharge yin yoga series on Monday evenings at 7:00 PM at Living Wellness Hub. These classes blend yin yoga, relaxation practices, and nervous system support to help you unwind and reconnect.

Whether you're recovering from burnout, navigating grief or life transitions, integrating summer adventures, working hard, caring for others, or simply craving a slower pace, this space is designed to help you rest and recharge.

🌿 August Series Pass (5 classes): $75
🌿 Drop-in: $20 (space permitting)

I'd love to welcome you if this feels supportive for where you are right now. Feel free to message me with any questions or to reserve your spot. 💛

A Few Updates!

🧘‍♀️ Karma Yoga in June will be held on Wednesdays at 7:00 PM — mark your calendars!

🚫 Please note: There will be no Karma class this Wednesday, but don’t worry — we’ve got an inspiring lineup of classes coming your way this month.

✨ Stay tuned — full class details will be shared soon!

Take a Breath. Give Some Good.

This week's Karma Class:
Breathwork & Meditation Edition
Wednesday

Need a reset? Come get cozy with your breath, chill your mind, and do some good—all in one go.

This isn’t your average class. It’s a karma class:

You give what you can (by donation)

We give you tools to feel grounded, clear, and calm

Everyone wins (even your overworked nervous system)

Expect deep breaths, light hearts, maybe a little laughter, and a whole lot of space to just be.

Perfect if you’re feeling frazzled, curious, or just want to sit still and not feel weird about it.

Bring a friend. Bring your breath. Leave a little lighter.

This Wednesday, May 28th -
Location: Living Wellness Hub, Invermere, BC

Please join Becky Tull for Breathwork and Meditation Class!

Step out of the noise and into your body. This guided breathwork and meditation class is a grounding reset designed to calm your nervous system, clear emotional stagnation, and reconnect you to your inner stillness.

We’ll begin with conscious, rhythmic breathwork to open the body, increase oxygen flow, and release stored tension. We’ll transition into a couple meditation techniques allowing your mind to settle into presence and awareness to expand.

Karma Yoga is tonight at 5pm. Just show up!

Why Come to Karma Yoga?
Karma Yoga isn’t just a class—it’s a community. Whether you're here to move your body, calm your mind, or reconnect with purpose, this practice offers space to grow and give back. Rooted in selfless service, Karma Yoga invites you to show up just as you are, and leave feeling more grounded, connected, and inspired. Come for the movement or stillness and stay for the meaning...

THIS WEEK!! May 21st ,
Join Tina Burke for Restorative Yoga

A class to fully unwind - where we’ll use supportive props to help the body fully relax and release tension. The session will close with a short Yoga Nidra meditation and gentle sound elements to guide you into even deeper rest. All levels welcome—come as you are and leave feeling grounded and restored.

Hello Friends. Apologize that this page hasn't been updated in a while. Our lovely volunteer Chelsea Dawn that has been an amazing contributor, organizer has been in some major transistitions. Unfortunately she won't be hanging out with us here in Invermere as much but I'm sure she will visit us again and hopefully stay connected to the community. She brought so much here and has left us with a fantastic program that has brought yoga and connection to many people in the valley. I'm excited that there seems to be energy to continue this weekly offering and hope together we can make it thrive even more.