Formerly a fitness centre serving the City of Iqaluit, we remain a Society promoting physical and mental wellness through healthy activities.
The Iqaluit Atii Fitness Society is committed to supporting health and fitness related professional development throughout Nunavut. Nunavut greatly benefits from the invaluable knowledge, skill set and encouragement that certified health & fitness instructors and consultants provide to its community members.
03/04/2023
Beginner class participants, please follow the link to fill in a survey, we appreciate you taking the time to do this. 🙂
Feedback Survey (Fillable).pdf 1 file sent via WeTransfer, the simplest way to send your files around the world
One more post for you Beginner Class folks!
Could you please email [email protected] so we can send you a questionnaire regarding the classes? This will help us make any improvements or changes to future programming. 🙂
Hey all you Beginner Class participants, tonight is your last class, and it's Yoga 🧘🏽♀️
Please bring a sweater or small blanket for use in the final relaxation part of the class. 🧘🏻
Hey Beginner Classers get ready for some cardio tonight! 🏃🏽♀️
You will have the choice of either a Step class or Interval Training using a step as equipment so vote here!
Give us a 👍🏼 for step as equipment OR
Give us a ❤️ for a step class!
Stay hydrated! 💧
Reminder to Beginner Class participants -
Wednesdays class is Introduction to Pilates, Please wear stretchy clothes and wear a long-sleeved top or an extra layer.
Thanks!🧘🏽♀️
Hey Beginner class participants, your 2nd class is tonight! Be prepared, have a snack, bring water or a bottle to fill and don't forget that great attitude and open mind! 💪🏽
*Note*
We asked that people sign up for this class so we have a dedicated group through the whole program. If you have decided it is not for you and you will not be continuing, please let us know.
Although this class is free for the participants, it is because Atii is sponsoring your spot. The roots of Atii are that the gym be accessible to the whole community and this is one way we are able to continue supporting that.
So please continue your dedication to your health and come out to every class!
📣Reminder📣
If you are attending classes and working out remember to 💧hydrate💧 before (and during and after!) and make sure you have a snack or meal at least an hour before your workout!
*The Aquatic centre has fountains to fill your water bottles*
Thanks to everyone that signed up and came out for the first beginner class on Saturday!
The next class is Wednesday and here is your schedule -
Feb 01 - Cardio/Step
Feb 04 - Muscle Conditioning
Feb 08 - Yoga/Pilates
Feb 11 - Muscle Conditioning
Feb 15 - Cardio/Step
Feb 18 - Yoga/Pilates
Feb 22 - Cardio/Step
Feb 25 - Muscle Conditioning
Mar 01 - Yoga/Pilates
🏃🏽♀️ 💪🏽 🧘🏽♀️
❗️Registration for the Beginner class opens today at 1:30!❗️
You can register online at the IAC registration site, call the front desk at 975 8544 or in person.
There is no additional cost to register for the program however if you are not already a gym member you will have to fill out a Par-Q form in person.
Start on your path to a healthier you and have fun doing it!
🏃🏽♀️🏋🏽♀️🧘🏻♂️
Registration for the Beginner Class opens at 1:30pm on Jan. 26th at the Aquatic Centre. 💪🏽