Monarch Fitness

Monarch Fitness Small group fitness gym, located just outside of Iroquois, Ontario.

09/20/2026

Deadlifts! Save the best for last 🤩 Well done Monarch’s! So excited to start a new training cycle and continue to refine and build 💪

09/17/2026

Back Squats!! (And Cate doing a hip thrust haha)
Again, amazing work Monarch’s 🏋🏻‍♀️🏋🏼‍♂️ So proud of all your work and can’t wait for Deadlifts!!

09/16/2026
09/16/2026

1 rep max testing this week! Congrats Monarch’s on these awesome Bench Presses 💪 Your commitment and hard work has paid off.

06/21/2026

Happy Father’s Day to all our Monarch Dad’s crushing it in the gym! 💪🏋🏻‍♂️

05/10/2026

Happy Mothers Day to all our amazing Monarch moms 🌸
Tough as a Mother 💪

Address

5391 Brinston Road, ON, K0E 1K0
Iroquois, ON
K0E1K0

Opening Hours

Monday 7am - 11:30am
6:40pm - 8pm
Tuesday 8am - 12:30pm
6:40pm - 8pm
Wednesday 7am - 11:30am
6:40pm - 8pm
Thursday 8am - 12:30pm
6:40pm - 8pm
Friday 7am - 11:30am
Saturday 9am - 10am

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