The Yoga Room

Come practice with us!

We are excited to announce that thanks to the Jasper Community Teams Society, we will once again be hosting YOGA IN THE PARK at the Farmers Market this season! 🧘‍♀️

Not only 1 class this year, but 2 time slots! ✌🏻

Catch the 8-9 RISE AND SHINE, or the 12:05-12:50 MID DAY FLOW. All classes are completely free and open for everyone to join. 🧘‍♀️

No mat? No problem! We have ordered props this season and are happy to lend them out if you don’t have your own.

The 2024 wildfire impacted our community in so many ways, and Jasper lost many of its spaces for yoga practice. We invite you to reconnect with your body, mind, and spirit in these all level classes, led by many of Jasper’s talented teachers, in a new location.

The green grass of ROBSON PARK will be a welcoming venue to flow this summer, and we hope to see you there! 🌱

Thanks again to the and for making this happen.

Looking forward to moving with you!!

I’m back !!! Apres ski ⛷ snowboard 🏂 yoga Saturdays 4:30-5:30 pm

Saturday at Jasper Wellness Online:

S L O W ❤️ F L O W

Saturday 10-11am

$10

With Steph Sophocleous-Lewis

Register for the zoom link here:

https://jasperwellness.punchpass.com/

Aum!

EcoKarma Superflow Yoga: A 40 min Downtempo Ocean-inspired Movement Practice Join Eoin Finn of Blissology Yoga in an Epic 40 min Downtempo Superflow Yoga practice that is inspired by the movement of the Ocean. All donations to this vi...

https://www.youtube.com/watch?v=PINAsSpbZpk

Another awesome workout .. guaranteed to make you sweat!

Share your favourite yoga or workout videos with us!!

TOTAL BODY HIIT Workout // Strength + Cardio Today's TOTAL BODY HIIT Workout combines strength and cardio exercises design to help build lean muscle and burn fat fast. Three intense HIIT circuits in thi...

good morning .. beautiful happy people!

Want to sweat?

Leg Day STRENGTH Workout // For LEAN Legs It's leg day!! In today's leg day strength workout we are going to lean out those legs with a series of lower body exercises designed to build strength, powe...