Stride Spin Studio

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Things you DONT need for a class at STRIDE:Shoes → We provide themRhythm → You’ll find it Experience → You’ll build it o...
10/10/2026

Things you DONT need for a class at STRIDE:

Shoes → We provide them

Rhythm → You’ll find it

Experience → You’ll build it over time

A friend to come with you → We’re already here

Any clue what you’re doing → Thats what we’re here for

Anything else you might need? Just ask.

Caption:

Turns out, you need a lot less than you think.

Come as you are. We’ll get you set up, show you the ropes, and help you find your Stride from there.

And if there’s something you’re nervous about that we didn’t cover? Ask us. Chances are, someone else is wondering the exact same thing.

10/08/2026

MEGHAN SELSKI, YOU’RE UP BABE!

She’s put in the work, brought the energy, and now she’s ready to bring the HEAT to the podium!

Meghan is officially joining the STRIDE instructor lineup and she cannot WAIT to make you sweat, hype you up, and remind you just how much you’ve got in that tank.

‼️Her FREE Community Ride is October 12 at 10:30 AM!

And apparently you guys are just as excited as she is because it’s ALREADY WAITLISTED. 👀

But don’t let that stop you! HOP ON THAT WAITLIST! Bikes open up, plans change, and you just might snag yourself a spot.

Let’s give Meghan the loudest, sweatiest STRIDE welcome. She has earned this moment and we can’t wait to see her own it! 🖤BOOKING LINK IN BIO
ONLY FORWARD.

Friendsgiving starts today. 🤎From October 5–12, we’re celebrating the little things people do that make a bigger differe...
10/05/2026

Friendsgiving starts today. 🤎

From October 5–12, we’re celebrating the little things people do that make a bigger difference than they probably realize.

Grab a card in studio, write yours down and add it to our Friendsgiving board.

And we’ve got a little something for you, too:

5-Class Pack → +1 free

10-Class Pack → +2 free

20-Class Pack → +5 free

Available October 5–12.

See you in the studio

10/04/2026

Well well well… look who earned himself a podium 👀🔥

Brandon has WORKED for this. He’s shown up, and worked his ass off to get here.

And now it’s his turn. 😏

STRIDE, meet your newest instructor, BRANDON.

We have a feeling you guys are going to have a lot of fun with this one. 🔥

His first ride is LIVE, his free Community ride is Friday October 9 at 5:30PM go book your bike, fill that room and let’s give Brandon the STRIDE welcome he deserves. 🖤🚲

See you in the front row. 😏

09/25/2026

Never Miss a Monday with Britt is back, and September was just the warm-up. 🔥

Here’s what’s up for grabs:

✨ October: Attend all 4 Monday 6AM rides → entered to win 1 Month Unlimited

✨ October + November: Attend 8 of 9 Monday 6AM rides → entered to win 2 Months Unlimited

✨ October + November + December: Attend 11 of 13 Monday 6AM rides → entered to win 3 Months Unlimited

Already have a membership? No worries! If you win, we’ll credit your account.

And yes, previous winners stay eligible for every draw. If you win again, your total prize will be upgraded to the new prize level, up to a maximum of 3 Months Unlimited.

See you Monday. 😉

09/25/2026

Come on home babes!

Unlimited student passes are $99 🔥

Girls supporting girls. PERIOD.This fall, Stride It Forward is supporting Days for Girls.Days for Girls works to improve...
09/19/2026

Girls supporting girls. PERIOD.

This fall, Stride It Forward is supporting Days for Girls.

Days for Girls works to improve access to menstrual care around the world, providing reusable period products and menstrual health education to help ensure having a period doesn’t mean missing out on school, work or everyday life.

Join Cassandra for three Friday night rides in support of their work:

September 25
October 30
November 27

5:30 PM
$10 minimum cash donation to ride.

First ride is this coming Friday September 25, and we hope to see you there!

Address

340 12th Avenue
Kamloops, BC
V2C2N5

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17788475306

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