Marnie has been part of the team since 2020—supporting customers as a sales associate and in the office. Let's get to know Marnie a little better with a fun game of THIS or THAT! Do you agree with Marnie Let us know!
Runners Sole
We're a locally owned “sit and fit” footwear store where you will find the right shoe for you! Needing a hydration belt? Compression socks?
What makes our store unique is our commitment to ensuring that individuals are fitted in shoes according to their foot type, activity level, and type of activity; as well as current foot or body ailments. Whether you need running shoes, sandals, hikers, boots, or walking shoes, Runners' Sole has something to fit your individual needs. We carry a full line of technical apparel, from softshell winte
09/02/2026
FALL RACE SEASON IS COMING, ARE YOU READY?
Whether you’re chasing a personal best, tackling a new distance, or simply hoping to reach the finish line feeling strong, the right preparation can make all the difference.
Now is the time to:
👟 Check the mileage and wear on your shoes
🧦 Test your socks, clothing and race-day gear
💧 Practise your hydration and nutrition plan
🏃 Build gradually and prioritize recovery
💪 Address small aches before they become bigger problems
Not sure where to begin? Runners Sole owners Dino and Nicole are both certified running coaches. They and our experienced team is here to help you find the right gear and prepare with confidence.
The golden rule of race day: nothing new! Train in the shoes, clothing and nutrition you plan to use so you know exactly what works for you.
Stop by Runners Sole and let’s get you ready for the start line and feeling good all the way to the finish.
At Runners Sole, we don't just hand you a shoe and hope for the best.
Our Sit & Fit approach is designed to find the right shoe for you.
Here's what that looks like:
👣 We measure both feet because most people have one foot that's slightly larger than the other.
🏃 We perform a visual gait analysis to see how you naturally move. Is your gait neutral, or do you pronate or suppinate?
📏 We consider your foot shape and can accommodate a wide range of widths, from narrow to extra wide.
💬 We ask questions about your goals, training, comfort, and any injury history to help guide the fitting process.
That's the difference a specialty Sit & Fit store makes.
Come experience the Runners Sole difference.
08/27/2026
The trails are calling, and Dirty Feet Trail Series #4 on September 27 is another great opportunity to get outside, challenge yourself, and connect with the incredible trail running community.
At Runners Sole, we're proud to support the Dirty Feet Trail Series because it represents everything we love about running—adventure, community, and welcoming runners of all abilities to explore the trails.
Whether you're racing, volunteering, or cheering from the sidelines, we hope you have an amazing day out on the course.
We'll see you on the trails! 🌲👟
We asked the staff if they over pronate or supinate or if they are neutral... We really understand feet and can relate to customers specific foot types, even if they are different than ours.
Today's staff product pick is Top Knot High Pony Hat. Stop by Runners Sole to grab yours! Today!
Candle Creek Half 2026! Congratulations to ALL runners!! We are SO happy we got to share this day with so many great people! Clearwater - Thanks for sharing your beautiful trails!! Wells Gray Outdoors Club
Minimalist shoes are here... and so are more choices than ever before.
Curious about barefoot or minimalist footwear?
At Runners Sole, we've expanded our selection to give you more ways to find the right fit for your feet. Along with the Altra Solstice and Escalante you've come to know, we've added exciting new options from Topo, INOV-8, and Vivobarefoot.
Minimalist footwear isn't just another trend, it's a different way of moving. That's why if you're new to the barefoot experience, don't be surprised if we ask you a few questions before recommending a shoe.
We'll want to know:
👣 What activities you'll be using them for
👣 Your footwear history
👣 Any previous injuries or foot concerns
👣 Your goals
Transitioning to minimalist shoes is something that should be done thoughtfully, and we're here to help you understand the process, answer your questions, and find the option that's right for you.
Whether you're barefoot-curious or already a devoted minimalist runner, come in and chat with our team. We'd love to help you explore what's possible.
Today Gaby is reviewing the Ghost Amp from Brooks. If you have questions or want to check this shoe out, stop by Runners Sole today!
Click here to claim your Sponsored Listing.
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Address
#74 1395 Hillside Drive
Kamloops, BC
V2E2R7
Opening Hours
| Monday | 9:30am - 6pm |
| Tuesday | 9:30am - 6pm |
| Wednesday | 9:30am - 6pm |
| Thursday | 9:30am - 6pm |
| Friday | 9:30am - 6pm |
| Saturday | 9:30am - 6pm |
| Sunday | 10am - 4pm |