Beyond Yoga Studio & Wellness Centre

Coming this Fall!

Small group — Perfect for motivation and individual attention. 💪

Say yes to a stronger you!💙

With a calming effect on the nervous system, research shows that Reiki can help reduce pain, stress and fatigue.

As a safe and non-invasive approach to health, Reiki is also used world-wide to assist in the healing protocol for a variety of ailments or we can simply use Reiki to rejuvenate the body and mind.

Reiki is open to everyone. There are no prerequisites.

✨Reiki Level I — 5 spots left✨

✨Reiki Level II — 2 spots left✨

Learn more⬇️💙

✨TWO SPOTS LEFT✨

Paula Santa Cruz holds a Doctor of Musical Arts degree from The University of Oklahoma. A versatile cellist and educator, she has performed and taught in Puerto Rico, the United States, Ecuador, and Canada. She currently teaches private cello lessons and works with OrKidstra, sharing her passion for music and community through education and performance.

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Step into the joy of movement with Nia — a dynamic fusion of dance, martial arts, and healing arts designed to energize your body, uplift your mood, and ignite your spirit.

Open to all💙

Save your spot⬇️

It’s always a good day to unroll your mat at Beyond💙

Through a guided body scan, gentle releasing movements, supportive breathwork, and intentional visualization, you’ll be guided into a unique sound experience that supports deep relaxation and inner balance.✨⬇️✨

Beyond Yoga…The place TO BE💙

Meet the artist behind the intuitive visionary paintings currently on display at Beyond Yoga and experience creative ways of accessing your own inner guidance.

Bring a journal to capture the messages, realizations, and inspired actions that arise during this interactive experience.

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What students are saying about Somatic Yin:

✨”The pain in my low back is almost gone”
✨”My most disliked Yin pose (Supported Bridge) is now my favorite”
✨”I can’t believe how much invisible tension was in my right flank – Tension is gone”
✨”I can twist again!!”

In this training you will:

🪷Discover the three key reflexes, the impact they have on the physical and energetic self.
🪷Learn about Sensory Motor Amnesia – The source of Chronic Muscular Tension.
🪷Learn techniques to erase Chronic Muscular Tension – Pandiculation, Somatic Movement.
🪷Understand the science behind Somatic Yin – leading to increased range of motion, ease of movement, freedom, and joy.
🪷Learn how to develop a personal practice that meets your own.

Learn more⬇️

✨Coming soon✨

Begin a standing meditation practice—or revisit the foundations—with Glenda in this special Qigong session.

Discover how standing meditation cultivates
✨balance
✨stamina
✨inner awareness
✨lasting vitality

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