Healing Hearts Yoga

Reminiscing on a beautiful day! 🙏💜

Excited to have been there to celebrate ~ these were all commercial listings/clients of mine that recently leased and it is especially exciting to have heard the vision and helped along the way to now see the dreams take form and the doors wide open for business! I was also happy to represent as member of the DBIA Board along with other DBIA members and DBIA managers & coordinators ~ with special representation by MP and MPP offices as well as the Mayor of Cobourg and Councillors and Town of Cobourg representation. Lots of great energy and support that will continue in our almost-filled-to-capacity downtown! Grand Opening Ribbon Cutting events for 3 new businesses that just opened and invested in our vibrant and eclectic downtown. Go check out the new shops and support your local businesses and providers of excellent wares and services. Pink Lemon Decor Healing Hearts Yoga The Whispering Oak

Thanks to the Town of Cobourg for making our grand opening such a beautiful day! We are incredibly grateful and thankful for the warm welcome and support we received. The community's enthusiasm truly made the event memorable. Also, a big thank you for the beautiful jade plant—it's a thoughtful and cherished gift that will always remind us of this special day!

I am also incredibly grateful to friends, family, and the Healing Hearts Yoga community who took the time to stop by and show their support today!

Bless you all 🙏💜

Big news for our downtown community! 🙌 @pinklemondecor @_healingheartsyoga @thewhisperingoak We’re thrilled to welcome three amazing new businesses to the area. Each one brings something special. Here’s to exciting new experiences right in the heart of our town! #GrandOpening #NewBusinesses #DowntownVibes #WelcomeToTheNeighborhood #SupportLocal #ShopLocal #NewInTown #DowntownGrowth #ExcitingTimes #LocalBusiness #CelebrateSuccess #CommunityFirst #DowntownScene #FreshStarts #LocalFavorites #NewVentures #BusinessOpening #SmallBizLove #NewBeginnings #Downtown life #WelcomeNewBusinesses #LocalHighlights #BusinessSpotlight #NeighborhoodNews #Entrepreneurship #LocalEconomy #NewInDowntown #SupportNewBusinesses #cobourg #downtowncobourg

Thanks to the Town of Cobourg for making our grand opening such a beautiful day! We are incredibly grateful and thankful for the warm welcome and support we received. The community's enthusiasm truly made the event memorable. Also, a big thank you for the beautiful jade plant—it's a thoughtful and cherished gift that will always remind us of this special day!

I am incredibly grateful to friends, family, and the Healing Hearts Yoga community who took the time to stop by and show their support today!

Bless you all 🙏💜

🎀🌟 We're thrilled to announce our grand opening on Thursday, July 18th at 11:45am.

Join us as the Town of Cobourg welcomes us with a ribbon cutting ceremony! 🎀🎗 Bring your family, friends, and kids to celebrate this special moment with treats and drinks, along with 20% off all items in the store.

Come share your positive energy and explore what we have to offer! 🎊

When: Thursday, July 18th
Time: 11:45am
Location: Healing Hearts Yoga
79 King St W Unit B

🎀🌟 We're thrilled to announce our grand opening on Thursday, July 18th at 11:45am. Join us as the Town of Cobourg welcomes us with a ribbon cutting ceremony! 🎀🎗 Bring your family, friends, and kids to celebrate this special moment with treats and drinks, along with 20% off all items in the store. Come share your positive energy and explore what we have to offer! 🎊 When: Thursday, July 18th Time: 11:45am Location: Healing Hearts Yoga 79 King St W Unit B #grandopening #townofcobourg #cobourg #yogastudio #healingmodalities #yoga #cobourgyoga #townshipofhamilton #northhumberlandcounty #northhumberland #reiki #celebrate #ribboncutting #ceremony #positiveenergy

A couple of spots left for This Saturday July 12th! 😊 Join us for an enlightening Chakra Cleanse Workshop where you’ll embark on a transformative journey to balance your energy, nurture your well-being, and enhance your understanding of the intricate connection between our physical and subtle bodies.🧘‍♀️ What’s Included: ✨Learn how to harmonize your energy with yoga postures, breath work, meditation, energy exercises, and essential oils. ✨Actively practice these strategies throughout the workshop. ✨Delve into the seven energy centers, known as chakras, and discover their crucial roles in processing various energies. ✨Explore the world of pendulums as a tool for energy balancing, and you’ll leave with your very own pendulum. ✨Immerse yourself in the eBook “Chakra Healing: A Guide to Self-Discovery, Stress Reduction, and Finding Your True Path.” ✨Receive a comprehensive 7-week workbook, complete with meditations, yoga classes, journal prompts, and more activities designed to balance your energy centers. ✨Take a Chakra Balancing Quiz to identify which of your chakras may need more attention and work. Reach out for more information💛 #workshop #chakra #cleanse #subtlebody #cobourgontario #cobourg #northhumberlandcounty #northhumberland #townshipofhamilton #porthope #porthopeontario #bewdley #belleville #cobourgyoga #transformative #journey #physicalbody #connection #enlightening #balance

Healing Hearts Yoga ~ Mindful Monday Meditation @_healingheartsyoga ~Cobourg Alternative Mondays in July, July 8 and July 22 7:45-8:30pm $22 💫 Bring a yoga mat, water and yourself, wearing something comfortable ✨ Our ability to turn our brain off is not our goal in meditation, rather to use meditation as a practice to expand the mind, body and soul. When we learn to meditate, we can expand the mind to shift our mindset and mental bodies, shift our physical bodies, our emotional bodies. This is a beautiful tool to optimize your well being and bring peacefulness to the body. This can be an introduction to meditation or expansion of your already developed practice. 🙏🤍

🌟Balance & Bliss: A Yoga and Meditation Experience with Alesia and Shannon 🧘‍♀️🧘‍♂️🧘

Date: Saturday, July 6, 2024
Time: 1pm - 3pm
Location:
💜Healing Hearts Yoga💜
79 King Street West Unit B
Cobourg, Ontario
K9A 2M4

Tickets here ⬇️
www.healinghearts.yoga/events

✨️About the Event✨️

Alesia will guide participants through a 45-minute yoga class, teaching them about their chakras with a special focus on the heart chakra. This chakra, located at the center of the chest, is essential for fostering love, compassion, and emotional balance. By concentrating on the heart chakra, participants will open themselves to deeper connections and emotional healing. The practice will culminate in Shavasana, where Shannon will infuse the session with Reiki energy, enhancing relaxation and healing.

During the Shavasana phase of our yoga session, Shannon, our Reiki Master and Practitioner, will incorporate Reiki healing to either ground or clear energy as you reflect and rest on your mat. Following this, she'll lead a guided meditation focusing on the heart chakra, inviting a sense of letting go and openness to receiving. You'll return to the heart, feeling supported and loved. The meditation's conclusion will also feature Reiki infusion, ensuring everyone leaves grounded or cleared if not during Shavasana. Any intuitive messages will be shared during our evening's closing.
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🌟Balance & Bliss: A Yoga and Meditation Experience with Alesia and Shannon 🧘‍♀️🧘‍♂️🧘 Date: Saturday, July 6, 2024 Time: 1pm - 3pm Location: 💜Healing Hearts Yoga💜 79 King Street West Unit B Cobourg, Ontario K9A 2M4 Tickets here ⬇️ www.healinghearts.yoga/events ✨️About the Event✨️ Alesia will guide participants through a 45-minute yoga class, teaching them about their chakras with a special focus on the heart chakra. This chakra, located at the center of the chest, is essential for fostering love, compassion, and emotional balance. By concentrating on the heart chakra, participants will open themselves to deeper connections and emotional healing. The practice will culminate in Shavasana, where Shannon will infuse the session with Reiki energy, enhancing relaxation and healing. During the Shavasana phase of our yoga session, Shannon, our Reiki Master and Practitioner, will incorporate Reiki healing to either ground or clear energy as you reflect and rest on your mat. Following this, she'll lead a guided meditation focusing on the heart chakra, inviting a sense of letting go and openness to receiving. You'll return to the heart, feeling supported and loved. The meditation's conclusion will also feature Reiki infusion, ensuring everyone leaves grounded or cleared if not during Shavasana. Any intuitive messages will be shared during our evening's closing. ♡ ♡ ♡ #yoga #meditation #heartchakra #selflove #yogastudio #event #cobourg #cobourgyoga #cobourgontario #northhumberlandcounty #northhumberland #newtonville #porthope #porthopeontario #reiki #reikihealing #intuitive #energy

🌿🌟Introduction to your Subtle Body Workshop🌟🌿

🗓Date: Saturday, June 22, 2024

🕐Time: 1:00 p.m. – 4:00 p.m

🧘‍♀️Location: 💜Healing Hearts Yoga💜
79 King St W Unit B
Cobourg, Ontario
K9A 2M4

🪬About the event:
Chakra Cleanse Workshop - 3 hrs for $65/person

Unlock the Secrets of Your Subtle Body and Discover the Power of Balanced Chakras!

🌿Join us for an enlightening Chakra Cleanse Workshop where you'll embark on a transformative journey to balance your energy, nurture your well-being, and enhance your understanding of the intricate connection between our physical and subtle bodies.

What's Included:

🌟Learn how to harmonize your energy with yoga postures, breath work, meditation, energy exercises, and essential oils.

🌟Find serenity surrounded by nature.
Actively practice these strategies throughout the workshop.

🌟Delve into the seven energy centers, known as chakras, and discover their crucial roles in processing various energies.

🌟Explore the world of pendulums as a tool for energy balancing, and you'll leave with your very own pendulum.

🌟Immerse yourself in the eBook "Chakra Healing: A Guide to Self-Discovery, Stress Reduction, and Finding Your True Path."

🌟Receive a comprehensive 7-week workbook, complete with meditations, yoga classes, journal prompts, and more activities designed to balance your energy centers.

🌟Take a Chakra Balancing Quiz to identify which of your chakras may need more attention and work.
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🌟We're honoured to introduce Rebecca as part of the Healing Hearts Yoga family as a Yoga Instructor! 🧘‍♀️💜

You can practice with Rebecca every
Thursday 4:30 - 5:30pm Gentle Hatha Yoga
5:45 - 6:45pm Restorative Yoga

⭐️Book Now⭐️
https://www.healinghearts.yoga/yoga-classes

Here's a little bit about Rebecca: ✨️

"Hello, I’m Rebecca Medcalf, a Certified Yoga Instructor, Reiki Practitioner, and experienced in various forms of energy healing and somatic therapy.

In my classes, we delve into the chakra system to explore the deep connections between our physical and energetic selves. Through gentle movement, stretching, and meditation, we aim to connect with our bodies and quiet our minds, allowing us to release stagnant energy and welcome new, revitalizing energy.

I firmly believe that understanding our bodily systems empowers us to take control of our health and well-being.

Having experienced firsthand the transformative effects of yoga, energy work, and essential oils over the past decade, I’m passionate about sharing these practices with others. By understanding the intricacies of the energy system, we can address imbalances that impact our overall health.

My mission is to bridge the gap between the physical and energetic realms, equipping you with the tools and knowledge to achieve optimal balance and vitality.

I look forward to seeing you!

With love and light, 🙏"
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✨Step into the realm of healing energy with Shannon! 🌟 Experience the transformative power of Intuitive Reiki Healing 🙌

Intuitive Reiki Healing with Shannon
Tuesdays and Alternate Saturdays
1hr for $111

⬇️ Book your session now and let the healing begin!
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https://Bookeo.com/healingheartsyoga

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✨Step into the realm of healing energy with Shannon! 🌟 Experience the transformative power of Intuitive Reiki Healing 🙌 Intuitive Reiki Healing with Shannon Tuesdays and alternate Saturdays 1hr for $111 🌞Additional bookings are available upon request🌞 Email: [email protected] ⬇️ Book your session now and let the healing begin! 👇 https://Bookeo.com/healingheartsyoga ♡ ♡ ♡ #reikihealing #intuitivehealing #energywork #transformativejourney #healing #transformative #reiki #intuitive #intuitivereadings #intuitivereiki #cobourg #cobourgontario #northhumberlandcounty #northhumberland

🪷Step into the realm of intuition with Shannon's insightful readings and an oracle card draw. Discover what the universe has in store for you ✨️

Intuitive Energy Readings
45 minutes with Shannon
Including an Oracle Card Pull
$77

⬇️ Book your reading here 👇
https://Bookeo.com/healingheartsyoga

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🪷Step into the realm of intuition with Shannon's insightful readings and an oracle card draw. Discover what the universe has in store for you ✨️ Intuitive Energy Readings 45 minutes with Shannon Including an Oracle Card Pull $77 🌞Additional bookings are available upon request🌞 Email: [email protected] ⬇️ Book your reading here 👇 https://Bookeo.com/healingheartsyoga ♡ ♡ ♡ #intuitive #intuitivereadings #orcalecardpull #intuition #insightful #readings #cobourg #cobourgontario #northhumberland #northhumberlandcounty