We invite you to explore your connection with the water through SUP & SUP Yoga in the heart of Kawar
SUP Kawartha Lakes is located only 15 minutes outside the North End of Peterborough, ON in the heart of Kawartha Lakes. We offer private SUP lessons, SUP Yoga classes, Learn to Paddle classes as well as private SUP Lessons in a beautiful outdoor pool setting.
06/21/2019
Please join us this Saturday for the annual Peterborough Yoga Festival
SUP Yoga — Peterborough Yoga Festival Come and soak up yoga on the lake on your very own floating studio! If you haven't tried Stand-Up-Paddleboard Yoga before, know that this is one of the most celebrated features of the festival, and we invite you to come and explore in this beginner-friendly environment with one of our SUP Goddess I...
02/17/2019
100 days everyone!! Then were back out on the water!!🌊🌊🌊 .
08/24/2018
Thank you so much too all beings who took part in SUP or SUP Yoga this season
07/25/2018
Namaste Everyone 💙
We have one space remaining for this next and last session of the season. If you are a lover of yoga and feel drawn to the water, this practice may be for you ☺ .
Classes run on Thursdays from 6-8 pm and are only 20$ per class. 🙏
07/20/2018
Sandy Lake Beach in Buckhorn 💙
I forgot how beautiful it is there 💦🙏 .
07/18/2018
Namaste All 💙
We have an upcoming class starting next Thursday for 4 weeks. (Every thurs from 6-8 pm)
This will be our last sup yoga series this summer 😢 We only have one space remaining. If you would like to join in for some practice on the water ( pure bliss) 😍 please do claim your space.
Classes are friendly to beginners 💙💦 Love,
Sup Kawartha Lakes .
07/11/2018
Beginners paddle boarding class 😍💦 Next Tuesday from 6-715 we are holding this class @ 🏄
This is a perfect opportunity to learn all the fundamentals of paddle boarding.
You will learn:
💦 How to get on and off the board safely
💦 How to kneel & stand on the board
💦 Paddling techniques
💦 And finally we will get out on the lake to witness the beauty of the water and surrounding nature 💚
Cost is 20$ & we have 4 spaces avail!
Please DM or email to reserve 💙
Hey guys and gals!
This is a demonstration of a safe way to fall as well as two different ways to get back on your board 💙💦 .
Hope it helps if you are unsure how to get back up. The first way grab the middle of the board (handle or groove) pull yourself up as much as possible then swing your feet and legs up. .
2. Grab onto the tail of your board, then kick your feet and use your arms to pull yourself up 👍 .
If you have questions let me know 💙 .
06/30/2018
Happy Long Weekend!!! .
So much love from 💙 .
Dont forget to book your private & sessions with us this summer 🌊🐚💙🌸 .
06/26/2018
Savasana on the ✨
Even if we are bringing our practice to a paddle board, is never to be skipped 💛 .
Traditionally, this is the time when the body rests, the mind becomes still and we let go of the breath 💨 .
It is a very necessary part of the practice ❤
.
06/15/2018
We hope your has as many sparkles in it as the lake did this morning✨ 💦 😍 .
06/13/2018
We had a fantastic paddle in last nights class 💦💦 🏄
All the way to the island and back! Great job ladies 👍✨ .
| Monday | 6:30pm - 7:45pm |
| Wednesday | 6:30pm - 7:45pm |
| Thursday | 6:30pm - 10:30am |