Kelowna Tsuruoka Karate

Working on Gankaku in our Saturday kata classes. A very challenging kata, but great for balance, power sourcing, and posture.

Gankaku shotokan kata Gankaku by JKS instructor Shinji Nagaki

The difference between a white belt and a black belt.

We don't do board breaking at our club, but I do like to help out at Home Depot.

Check out some live streams of the Canada open today, starting at 9AM. Compare yourself to your division, or just look for Lars and Joseph in the background.

2022 Canada Open Karate Championships - DAY 1 - Tatami 2 [December 3, 2022]

Doing a seminar at Kelowna library in 15minutes. Class is fully booked with a waiting list.
Excited to see an array of excited young faces.

There are no shortcuts in karate

There’s no better karate instructor than a spider web in your face! 😀

We are happy to announce that Adult Karate classes will be returning Sept. 20. Break out of your covid-slump with self defense oriented fitness!

register at:
https://rec.kelowna.ca/
registrations codes: 21483 (Monday) 21484 (Wednesday)