STAXX Strength Studios

Don’t have enough time for a workout? Think again.

STAXX caters to busy people with real life responsibilities.

With just 15 minutes we’ll give you a workout that actually stimulates muscle growth and makes you stronger, both mentally and physically.

Better posture • Stronger, more stable spine • Less back pain + lower injury risk • More support in every lift + daily movement

MedX Lumbar Extension isolates your true low back muscles so you actually get stronger where it matters.

Chest Press. Supervision. Consistency. 🔑

15-minutes. Science-based. Results-driven.

Injured? No worries!
Most people are told to stop exercising when they’re injured.

But in many cases — the right exercise is exactly what helps the body recover.

At STAXX, our expert trainers and medical-grade MedX equipment allow us to work around injuries and joint limitations safely.

We control the resistance, range of motion, and load so we can strengthen muscles without aggravating the joint.

You don’t need to wait until you’re pain-free to start.
You just need the right equipment and the right coaching.

Just show up. We’ll take care of the rest!

TUT(time under tension) & the Compound Row.