tgr.programming

JUNE AND JULY DATES ARE OUT!

DM to register with your full name, email, and if you are missing any dates 🫶🏼

*All inquiries will be responded to by Monday mid-day*

VOTE FOR US! Best Prenatal Class ❤️🥹

Supporting females in their journey through pregnancy & postpartum has been so much more fulfilling than I could have ever imagined. Being able to educate and encourage this community while watching their confidence sky rocket in and outside of the gym has been truly remarkable. How lucky am I to call this work!!!

With the constant balancing act of completing my Masters degree and trying to grow this little business, this nomination alongside many other fantastic nominees is truly an honour.

And we’re just getting started 🙌🏼

For those that choose to vote, it means the world. THANK YOU KELOWNA!

Go to Best of Kelowna to vote (DM for the link)
➡️ Health & Wellness Category
➡️ Best Prenatal Class

Voting is open until MAY 12
*previous votes from the nomination round do not count in this round*

March 🌷

Lots and lots of work, school, solo workouts, runs, family & friends. Ft. my velcro fur child 🐶

SPRING 2.0 6-week series registration is open!! 🥳

Spots are limited!

$225 if paid before Saturday April 4, $275 onwards.

NO CLASS MAY 18!

Wrapped up another 6 weeks of lifting, learning, baby carrying, and clients that become friends ❤️