Pranify Yoga Kelowna

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Pranify Yoga Kelowna Our mission is to create experiences that elevate and enrich community. Pranifying is the practice.
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Sunday October 25thHeld in the Moon Room1 pm -  3:30 pm$50The Yin of Grief : Grief and Love as two hands of the same pra...
10/08/2026

Sunday October 25th
Held in the Moon Room
1 pm -  3:30 pm
$50

The Yin of Grief : Grief and Love as two hands of the same prayer.

A restorative and supportive practice through the hips, heart and lungs exploring grief through the field of heart-to-body coherence.

When we tend grief through the body, every breath becomes the prayer and every heartbeat becomes the living reminder of how alive we are.

This is an invitation to slow down.
To feel, to breathe, to soften.
To honour what we have loved and to honour what we have lost. 

We will tend to the heart and body as one.
Breath by breath, heart in hand, with no parts left behind. 
For grief is a journey home - to greater depths of self than we have ever known.

Join Brittany Lee in this practice of tending grief and love as the same prayer. 

Sign up via our website under events or our App via the schedule.

We’ve expanded our schedule, with lots of new classes in both the Sun Room and the Moon Room. Heated or temperate, stron...
10/07/2026

We’ve expanded our schedule, with lots of new classes in both the Sun Room and the Moon Room. Heated or temperate, strong or restful, there are more ways than ever to practise in a way that fits your day. We’re so grateful to have two beautiful spaces to hold us!

Highlighting these new time slots:

Monday
430pm Flow in the Moon Room

Tuesday
430pm Fuzion in the Moon Room

Wednesday
430pm Flow in the Moon Room

Thursday
430pm Fuzion in the Moon Room

Friday
530pm Rise in the Sun Room
730pm Donation class in the Sun Room

Saturday
11am Yin Yang in the Moon Room
12 Roots in the Sun Room
4pm Flow in the Sun Room
430pm Yin in the Moon Room

Sunday
12 Yin Yang in the Sun Room
430pm Yin in the Moon Room

📸 Teaghan James McGinnis

When was the last time you let your body put something down?Thursday October 8th
6pm - 8:30pm
In the Moon Room
$65A soma...
10/06/2026

When was the last time you let your body put something down?

Thursday October 8th
6pm - 8:30pm
In the Moon Room
$65

A somatic, body-led breathwork practice.

Most of us carry some form of armour, the bracing, holding, and pushing through we learned in order to cope. In these circles, guided by Reanna using The Boulter Method, we don’t force a breakthrough. We slow down, listen to the body, and let what’s ready to soften, soften.

No breathing harder. No “right” experience. Just breath, presence, and a space where you’re held and supported.

Beginners welcome. No breathwork experience needed, and you don’t need to know what you want to work on. The intelligence of your body will know the way.

People leave these circles lighter, clearer, and more at home in themselves.

Join us by signing up via our schedule in our App, or website 🙏🏻

Across Canada today, we are invited to take a sacred pause. A opportunity to turn towards and acknowledge the horrors ex...
09/30/2026

Across Canada today, we are invited to take a sacred pause.

A opportunity to turn towards and acknowledge the horrors experienced within Canada’s residential school system, the impacts carried through generations of families and communities, and honour and remember the innocent children who never came home.

We gather, practise and live on the traditional, ancestral and unceded territory of the Sylix/Okanagan people. We benefit greatly from living on and being held by this land. May we never take that for granted, and may we continue to learn what it means to live in respectful relationship with the land — caring for it, giving back to it, and leaving the places we inhabit a little better than we found them.

At Pranify, our practice is rooted in a tradition that did not originate with us. Yoga comes from India, carried through generations of teachers, practitioners and lineages. We are grateful to receive from a tradition that has given us so much.

It reminds us that the wisdom held by original cultures is not ours simply to take.

Across the world, Indigenous peoples have endured immense loss, violence and pressure to abandon their languages, traditions, rituals and ways of being. And yet, through extraordinary devotion, courage and sacrifice, so much has been protected, preserved and carried forward from one generation to the next.

There is a difference between receiving and taking. Between learning from and claiming. Between being invited into a teaching and assuming it belongs to us.

To honour the wisdom of another culture is to listen. To learn where it comes from. To respect what is sacred. To recognize the people who have protected and carried these traditions, often at great cost. To receive what is offered with gratitude and reciprocity — and to leave what is not ours to take.

Today is a day for truth, remembrance and listening.

Thursday October 1st In the Moon Room6pm - 8pm $35The Stories We Live Bywith Dana Dana | Master Mindset Coach Rewrite th...
09/28/2026

Thursday October 1st 
In the Moon Room
6pm - 8pm
$35

The Stories We Live By
with Dana Dana | Master Mindset Coach

Rewrite the past. Reframe the present. Author your future.

We don’t just have stories—we live inside them. In this experiential workshop, we’ll weave Hindu mythology with subconscious mind coaching, hypnosis and memory reconsolidation to rewrite the stories that shaped you, and consciously create and embody your future self.

Sign up via our website or the Pranify App!

Starts this Thursday October 1st!
09/28/2026

Starts this Thursday October 1st!

Ever walked into Pranify and wondered why it smells SO good in here? That’s our Kimmy, the maker behind Sahana Essential...
09/23/2026

Ever walked into Pranify and wondered why it smells SO good in here?

That’s our Kimmy, the maker behind Sahana Essentials Co. | Botanical Rituals

Everything she creates is handcrafted in small batches right here in Kelowna with pure essential oils and plant-based botanicals, with no synthetic fragrance. Her scents keep the studio fresh and grounded without ever overwhelming you. And for every order, she plants a tree.

Now here’s where it gets fun…

Our 30 Day Vitality Challenge runs October 1–30, and when you enrol you’ll receive:

💫A goodie bag with a Sahana treasure

💫Automatic entry to win one of her gorgeous gift packs

Can’t wait? Her crystal-infused roll-on perfumes are in our boutique right now, and the full collection is online.

Our Vitality Challenge is filling up - join us for 30 days of mindful connection time.

Enrol through the link in our bio, and go show Kimmy some love at sahanaessentials.com

uesdays 130pm - 3pm$150 for the full series $30 for one class October 13th - November 10th With Oak and Rose Birth Nouri...
09/15/2026

uesdays 130pm - 3pm
$150 for the full series
$30 for one class
October 13th - November 10th
With Oak and Rose Birth

Nourish postnatal is a 5 week nurturing experience for postpartum women who have completed their initial resting period after birth.

The postpartum time is one that requires replenishment and deep restoration to the body and mind of a new mother, all of which can be accessed through the gateways of yoga and intentional mind-body practices. 

These classes are slow-paced and restorative in nature, centered around the needs of the postpartum body. Together we will explore: 

- Postural restoration to align your spine, diaphragm and pelvic positioning after pregnancy 
- Nurturing movement with yoga postures to support your hips, inner thighs and hamstrings 
- Breath practices for down regulation and core integration after the expanse of pregnancy
- Self care rituals for healthy lymphatic flow, breast health and shoulder freedom 
- Community connection through the shared experience of mothering

This series is for both mothers and babies. Please feel free to bring your baby and anything they may need to be comfortable while you practice.

Remember the old-school 30 Day Challenges?The vibes were high. The community momentum was real. And the challenge was de...
09/11/2026

Remember the old-school 30 Day Challenges?

The vibes were high. The community momentum was real. And the challenge was definitely a challenge.

We’re bringing it back — with a new sustainable, Pranify twist.

30 days. Every day, choose one:

🧘Yoga
Land on your mat at Pranify.

🌲 Get outside 
Spend intentional time in nature.

📖 Restore
Devote space to meditating, reading or mindfully resting without screens.

Choose what you need that day. Then come back tomorrow and choose again.

This is about making time for the things you already know help you feel more vital — and seeing what happens when you commit to doing that every day for a month.

It will take accountability.

It will take honesty and integrity.

And yes, there will probably be days when it requires doing the thing when you don’t feel like doing the thing.

That’s part of it too.

Sustainability matters to us, and perhaps that was the piece missing from those old-school 30-day challenges. More isn’t always better. Sometimes vitality comes from movement and effort; sometimes it comes from nature, stillness and genuine rest.

For 30 days, we’re going to explore all of it — together.

Receive a goodie bag, go in the draw to win amazing prizes. See your progress on our in-studio tracking board. Rise on the collective momentum of 80 people doing it together.

30 DAY VITALITY CHALLENGE

How vital can we feel?

Begins October 1st.
$30 Members | $180 Non-Members

Limited to 80 participants. Link in bio!

Address

2900 Pandosy Street # 206
Kelowna, BC
V1Y1V9

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17784780933

Website

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