Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I Am Yoga, Yoga studio, Kelowna, BC.
Hong Kong Homies....
Getting ready to visit in the fall :-)
See you in October!
Almost to body weight
Year of the Fire Horse
Bold energy
Wild spirit
Unstoppable momentum
🔥🐎
Ride fearlessly into what sets your soul on fire
Some days the routine is shaken up a bit and the gym plans are shuffled around. What I love is the knowledge I have can take simple opportunities to do small workouts.
At the pump? Stair step while I fill up the tank
At a stoplight? Work the pelvic floor
At the office? Stand rather than sit
Small actions make a difference
🗣️What Matters Is
Veronica May's awesome song and forward moving lyrics reminding me what matters.
life
Why not today?
That thing that you have been putting off?
That dusty instrument
The dog that wants a little longer walk
The card you have been meaning to send?
The call you have been delaying to make?
Why not today?
Firefly Pose ✨
Strength meets softness in this moment of lift.
It’s about trusting the process
Leaning forward
And finding lightness where it once felt heavy
Show up
Stay patient
Let yourself rise
7 year rewind to Deep Water Bay of Hong Kong.
Still moving forward!